Black around the eye
Often, people reap the negative consequences of fatigue and exhaustion on their shoulders, not only psychologically but physically, which extends to all parts of the body, including the face, and most of these negative things widespread is the blackness that appears around the eye, which causes a lot of anxiety and mental disorder Because it is difficult to hide even with cosmetics; so we will address here the most important steps and means that help to get rid of dark eyes, and includes the following.
Treat blackness around the eye
- Avoid eating foods that cause facial allergies in general. Here, we can not mention a particular type of food, because this is different from one person to another. Some people may show blackness as a result of taking milk, others are eating some vegetables or fruits; Always, fatty and processed salty foods are the most common causes of darkening the face, while focusing on foods rich in nutrients, most important of which are vitamins E, K and C, and minerals such as iron in addition to acids such as folic acid.
- Avoid the use of commercial cosmetics or non-reliable source, specifically used for the eye Kalmascra or kohl and others; because creams may be often the main cause of the emergence of blackness; so be sure before using them to be medical or rich in natural materials and suitable for the quality of the skin, They may be dry, greasy or compound.
- Avoiding salty foods, diuretics and excessive fluid and water when it comes to hormonal disorders in the body, particularly in premenstrual women.
- Double the number of pillows used to sleep, and put cold water compresses on the face and focus on the eyes for five minutes; because the appearance is also linked to inflation of the blood vessels surrounding the eye.
- Treatment of nasal congestion if it is the cause of this blackness, can not be disposed of only after the elimination of congestion.
- Take enough sleep and rest, because the lack of sleep hours make the face appear more palpable as a result of showing the clarity of the blood vessels of the skin, studies proved that a person needs a number of hours of sleep not less than eight hours.
- The increased intake of water and fluids, specifically natural and rich in nutrients; because the dry eyes and face lead to the emergence of black, must not be less than the amount of water handled eight cups a day.
- Avoid bad habits such as smoking because it contains nicotine, which reduces blood vessel expansion or alcohol consumption, because the substances in it reduce oxygen to the skin cells of the eye.
- Avoid mental and nervous disorders such as stress and anxiety.
- Use sunscreen.
- Cases that can not be treated; they may relate to genetic factors and causes.