Dry skin
Skin dryness is one of the most obvious problems in the winter. Its symptoms are: dryness, dehydration, skin scaling, lack of freshness, vitality, glamor, irritability, redness, cracking, white marks, Which may cause, so we will discuss in this article to mention the treatment of dry skin.
Causes of dry skin
- Continued exposure to high temperatures, such as a heater or gas.
- Malnutrition and lack of an integrated diet, especially vitamin A deficiency.
- Repeat the skin wash or use non-good soap.
- Leave the skin without drying after washing.
- Continuous exposure to sunlight.
- Careless cleaning of the skin after using cosmetics.
- Diseases such as hypothyroidism, diabetes, etc.
- Use of certain medications, such as allergies, acne, and diuretics.
- Psychological factors, including: extreme anxiety, tension, nervousness, and depression.
- Change in weather and climate, especially in cold seasons.
Treatment for dry skin
- Eat foods, foods containing nutrients and vitamins that gain fresh skin and protect them from dehydration, such as fruits, vegetables, fruits, carrots, spinach, bananas, cabbage, almonds and parsley.
- Use natural peels to get rid of dead skin cells. Mix a quantity of milk with oatmeal and massage the skin with circular movements, then leave to dry and then wash the skin with water.
- Stay away from soft drinks, chocolate, and fried potatoes.
- Avoid long exposure to heat from the heater or gas.
- Avoid exposure to direct sunlight or cold air currents.
- Use sunscreen.
- Use warm water in the shower process instead of hot water.
- The use of soap consisting of natural oils, including: Moroccan soap, Nabulsi soap, and laurel soap.
- Take care to use skin moisturizers; glycerin mixed with a little lemon, violet, and rose.
- Use cold water when washing the face; to stimulate the delicate veins.
- Use warm water if you use the skin cleanser.
- Be careful to drink eight glasses of water daily; for its role in moisturizing the skin and prevent it from drying.
- Choose the right winter skin care products, such as those containing antioxidants and rich in vitamins, to nourish the skin and prevent it from drying, as well as using products that contain vegetable oils for the ability of the skin to absorb and benefit from it.
- Use skin masks every week to nourish and protect against dehydration.
- Quit Smoking.
- Stay away from using cosmetics containing perfumes and alcohol.
- Exercise.
- Avoid wearing woolen clothing and rough texture.