Skin whitening
Many women seek to get a fresh and clear skin free of impurities and problems, but whitening and skin whitening is the most prominent issue in the world of women, women follow many ways to enjoy the skin light and white, and many of these methods are made using natural materials in every home, Through the use of a dermatologist, in this article will be addressed to ways to whiten the skin and lighten it.
Skin Lightening Tips
These are the most recommended tips to consider to brighten and whiten your skin quickly:
- Use sunscreen daily on the skin, when exposed to sunlight, the body produces melanin responsible for making the skin more dark, in addition to causing some skin problems such as the appearance of freckles, or dark spots, or serious burns, and sometimes skin cancer, and advised to be a sun visor The user is high in the sun protection factor known as SPF, and can protect the skin by wearing the hat and sunglasses.
- The skin should be cleaned twice a day; once in the morning and at night, it will remove the dirt and oils from the skin. Continuous moisturizing of the skin is essential. Peeling is recommended to be done more than once a week. It eliminates and eliminates dead cells. It works to lighten and whiten the skin.
- Care to drink plenty of water, which helps to replenish the skin, and thus fade pigmented cells, the emergence of new cells, and must drink at least six or eight glasses of water a day.
- A diet rich in the nutrients needed by the skin, such as vitamins and others, and can be obtained by eating lots of fruits, and fresh vegetables, especially those containing vitamins A, C and E, or by eating supplements containing grape seed extract, Or linseed oil, or fish oil rich in omega-3 essential for skin, hair and nails, and also advised to stay away from foods that contain high calories.
- Avoid smoking, which contributes to the appearance of premature aging and the appearance of signs of aging, such as wrinkles and fine lines, as well as prevent the flow of blood to the face, which makes the face pale or grayish, and other damage caused by smoking to the skin.
Medical methods for bleaching the face quickly
These are the most important methods that may be used by dermatologists to whiten skin and lighten it quickly and with high effect:
- Microdermabrasion, which relies on a wood-like piece to peel off the face; to remove dead and damaged cells, leaving behind a skin free of dark spots and healthier.
- The use of bleaching serum, which contains a high concentration of active ingredients about 70%, and these ingredients to the layers of the skin deep, and thus restore skin moisture and elasticity, and helps to relieve the excess oils, make them brighter and prevent the formation of acne.
- Dermabrasion, which targets the upper layers of the skin using a special tool, reduces the appearance of acne and dark spots, leaving behind a smooth, beautiful skin.
- Cream of Arbuthin, extracted from the plant of the grapes of the bear, and works to whiten the skin efficiently, and effective treatment of sunburn, and get rid of unwanted dark spots.
- Retinol is the natural form of vitamin A, the essential vitamin used to treat damaged skin. Retinol helps to stimulate cell division in the skin, thus renewing and peeling skin, promotes collagen production, stimulates splitting activity, reduces wrinkles and opens the skin.
- Chemical peeling is one of the most preferred skin whitening treatments, in which doctors use peeling solutions such as: alpha hydroxy acid, and chemical peeling helps to treat various facial blemishes, such as pigmentation, wrinkles, and make the face whiter and brighter.
- Vitamin C, known as ascorbic acid, a natural alternative to skin whitening products, can be taken orally or applied topically to the skin, it helps to make the skin flexible, and addresses the problems, and fit, and make them more beautiful and bright.
- Bleach creams that give satisfactory results for continuous use, but caution should be taken when choosing the cream. It is recommended to stay away from creams containing hydrocarbon or mercury, as they can damage and dry skin, as well as premature aging and wrinkles.
Natural recipes for facial bleaching quickly
The following is an explanation of the most natural mixtures that work to whiten the face quickly:
Natural Oils Mix
- Ingredients: 30 grams of wheat germ oil, 30 grams of sweet almond oil, and 30 grams of corn oil.
- Method of preparation and use: Mix the ingredients together well, then paint the oil mixture on the face before going to sleep, and leave until the next morning, and advised to repeat the mixture of oil on the face daily until the skin bleaching.
Mix ground almonds and yogurt
- Ingredients: 2 tablespoons soft ground almonds, and 2 teaspoons of yogurt.
- Method of preparation and use: Mix the ingredients with each other well, then put the mixture on the face, leave for 15 minutes, then wash the face and dry thoroughly, and repeat it daily for best results.
Mix lemon juice and rose water
Lemon juice is effective in lightening the skin, removing dark spots, while the rose water acts as a gentle toner for the skin.
- Ingredients: Teaspoon lemon juice, a teaspoon of rose water.
- Method of preparation and use: Mix the ingredients with each other well, then put the mixture on the face, leave until fully absorbed by the skin, then wash the face with lukewarm water and dry well.
Aloefera
Aloe vera helps moisturize the skin, effectively lighten the skin, and eliminate skin pigmentation due to the antioxidants it contains.
- Ingredients: Leaf of cactus plant.
- Method of preparation and use: The aloe vera is extracted from the cactus leaf, then the face is painted with a gel and left for 15 minutes. The face is then washed with warm water and dried well, and repeated daily every evening.
Mix turmeric and yogurt
Turmeric is known for its high ability to whiten and lighten the skin, and to eliminate dark spots.
- Ingredients: Teaspoon turmeric powder, half a cup of yogurt.
- Method of preparation and use: Mix the ingredients with each other well, then put the mixture on the face and gently massage, and leave for 15 minutes, then wash the face with lukewarm water and dry well.