The winter weather is characterized by coldness, low humidity and a low sense of hot sun, as in the summer. All of these conditions require special attention to our skin. Drying in these conditions increases the itching and crusts, increases the chances of skin infections, increases the sensitivity of the skin and may lead To the poor skin diseases such as eczema and psoriasis, if any and the most important thing to follow to maintain a fresh skin this winter include:
- Water: Drink plenty of water as it is important to moisturize the skin and improve blood circulation and help to get rid of the body of toxins and commitment to healthy and balanced food rich in minerals and vitamins necessary for moist and healthy skin such as zinc and vitamin A and C and are also acts as antioxidants.
- Moisturizing: Winter is the dry season of the skin, so adhere to the use of moisturizing creams and continuously, especially after the bath and focus on creams containing selenium and vitamin A and C and (e).
- Bathing with moderate water. It is not recommended to shower with hot water and stay for a long period under it. Use cold water to wash the face and not wash the face very much. Two days a day in the morning and evening is sufficient and using the appropriate lotion for the skin type, which contains the acids of fruit.
- Facial peeling to remove the dead skin layer to reach healthy skin that responds best with skin treatments and skin creams from moisturizers or aging treatments or even treatments used in a dermatologist’s clinic.
- Lips: Do not forget the lips are exposed to the cold and affected by it significantly, so must adhere to the use of moisturizing lips, even if there is no drought marked healthy lips and full of signs of beauty and the first to attract the face
- Commitment to the use of sunscreen in the winter: not feeling the warmth of the sun in winter encourages neglect and leniency in the use of sunscreen and this presents the skin to the dangers of ultraviolet light and increases the dryness and exhaustion of the skin and may be the impact of the sun in winter is more dangerous to the skin as we neglect Using a solar condom
I wish everyone a warm winter filled with pleasure, good moments and a healthy and sparkling skin.