Honey
God Almighty said: (out of the belly of a drink of different colors in which the healing of people …) [bees: 69], and thus this honey, which is produced by bees from the nectar of flowers, God made healing and mercy for people, evidence of this discovered the body of a child was flooded pot Of honey in the pyramids of Egypt, which remained this body after the passage of 4500 years as it did not rot or decompose; God made in the honey cure of all disease because of the chemical structures many of them (Amino acids ranging between 7-15 amino acid, Of vitamins, fourteen kinds of minerals, salts), so these benefits are developed The God Almighty in honey Snzla and you will learn about it through the Encyclopedia topic.
Benefits of eating honey before bedtime
There have been many studies on honey, its composition and its impact on human health. In the latest US study by the US Department of Agriculture, it was found that 21 grams of honey also contains elements other than the previous elements (calories 64 – No fats – carbohydrates 17.30, proteins 0.06, cholesterol 6, fiber 8), hence the benefits of honey before bedtime specifically:
- Excess weight: honey is the ideal food to lose weight because it contains a mixture of unique sugars that increase the production of energy within the body’s cells (metabolism), and many studies have proved that eating honey before bed directly helps the body to burn fat by 1.5 kg per week, because it is not based on the production of calories during sleep and is based on fat burning.
- Vitamins such as vitamins A, B, B, B3, B5, B6, D, K, and others are very useful for the body, contributing to energy conversion and regulating food metabolism.
- Honey is one of the most important methods used in the treatment of erectile dysfunction and infertility, because it works to strengthen and promote sperm.
- Honey helps improve the immune system’s performance, and also protects and protects the human from bacteria and viruses.
- The minerals in honey are based on the strengthening of white blood cells.
- Prevents premature aging.
- Protects the human body from all cancers.
- Prevents high acidity in the stomach and prevents it from burning.
- Honey works to strengthen the heart muscles and speed of pulses, and also avoid the disease of cholesterol and blockage of arteries, so it is recommended to eat honey immediately before sleep and also take it in the daily life of the presence of important elements may be absent in all other food.