Sleep is the happiest thing to refresh our daily stress and stress, but it is said that sleep is bad, and excessive sleep has very bad effects on the body, and we will explain this in our talk about some of the causes and effects of sleep too much. If you do not get enough … Read more What causes many sleep
Sleeping The person needs to sleep to get rid of fatigue and fatigue, to maintain the activity of his body, and increase the ability to do the activities of the day, so it is advised to sleep early, and avoid all factors that cause sleep, such as eating fatty meals, or drinks containing caffeine, And … Read more what is the reason of sleeping alot
Insomnia Insomnia is not considered a disease, but it is just a disturbance in starting to sleep or a frequent waking during sleep at night. It may be troublesome when a person is tired and can not sleep comfortably. This affects his activity in the morning. Sleep wake up in the middle of the night … Read more How to get rid of insomnia and lack of sleep
Sleep problems and disorders are things that people face at different stages of their lives and are the result of many reasons that can be subject to the nature of physical health and forgetfulness in the person, and there are many people who have sleep disorders for reasons of climate change when they move from … Read more What is the treatment of sleep weight
Sleep is one of the most important habits in human life that can not be dispensed with because of its great importance in rebalancing the body after a hard day of work, thinking and physical exertion as well. During sleep, the mind, as people call it, organizes information inside it. Like the process of classification … Read more What is the number of healthy sleep hours?
The bedroom is one of the most private places in the house. It is the place to resort to when you feel tired, for the purpose of rest, and to get a comfortable rest. It is the beginning of the journey of the marital relationship. As you know, the bedroom is the first to be … Read more How to decorate a bedroom hairstyle
Sleeping Sleep is a natural state that affects all living things, during which the voluntary movement in the body and the sense of what happens in the ocean. Sleep is not a complete loss of consciousness. It is a change in the state of consciousness. Some say that sleep is a natural phenomenon in order … Read more What is sleep
Do not sleep The normal sleep rate of an adult is at least eight hours, but sometimes some suffer from inability to sleep long enough or never sleep, one of the common problems, which is called insomnia and divided into three types, including chronic insomnia, temporary insomnia , And short-term insomnia, and in this article … Read more What are the reasons for not sleeping
Sleep: It is the only way for all to seek the rest of the whole body, from all its many functions, from thinking, movement, sight and exploration, to the only way that gives the body the amount of energy that is stored for daily work. Sleeps about seven hours a day to be healthy, away … Read more What is the treatment of numbness of limbs during sleep?
Insomnia is very common during the last weeks of pregnancy where it is difficult to take a comfortable sleep and lack of vitamin B complex can also lead to insomnia and psychological changes that accompany pregnancy often cause sleep disorders also Eat your food with vitamin B complex and do not force yourself to sleep … Read more Insomnia and pregnancy