Childbirth loss
There are many changes in hormones during pregnancy and after birth to the body of women, which causes hair loss after birth, and doubles the rate of falling about three months, which affects many mothers and anxiety and tension, looking for many ways to treat hair loss after childbirth.
Causes of hair loss
Hormones change
Hormones change during pregnancy and after birth to the body of women, and form about 90% of hair in the stage of growth, and continue this stage for three years, and then comes the period of rest for the hair, which lasts three weeks, while in the fall falls about 10% of the old hair, Normal rate of hair loss 50 – 100 hair, and in pregnancy increases the hormone estrogen, which maintains the growth of hair follicles in the growth stage, and after pregnancy changes in hormones, and enter the hair at rest, and suffer from hair loss of women, and the fall rate of about three Months, but after six months, the hair is back Natural.
Follow an unhealthy pattern
Women need a healthy, balanced diet rich in essential nutrients, especially proteins that nourish hair, such as whole grains, leafy fruits and vegetables.
Tension and anxiety
Women live after birth, especially new mothers, a new period in which more patience is needed to overcome them, especially the first period of birth, where some mothers suffer from anxiety and tension, which leads to the secretion of more hormone cortisol, which causes disorders in the hormones of the body.
hair cut
It is necessary to choose the story of easy hair after birth, and not rushing to choose the short hair story.
Chemical dyes
We should try not to subject the hair to more chemical dyes that damage the hair very much, but to resort to natural methods that open the color of hair.
Stop breastfeeding
It is essential not to stop breast-feeding after birth, because breastfeeding has many benefits for the mother and child, and avoid weak hair.
Treatment of postpartum hair loss
Treatment of immune deficiency
Immunodeficiency is the root cause of excessive hair loss, in cases of iron deficiency, zinc or other nutrients, in consultation with the doctor to compensate for the deficiency, and focus on eating healthy diet, as well as beneficial supplements.
Egg mask
The egg mask is one of the best natural ways to extend the hair with more protein as the main component of hair, by mixing egg whites with two tablespoons of olive oil, and put the mixture on the hair for half an hour before washing with lukewarm water.
Shampoo
Choose the shampoo that contains biotin, which is one of the most important elements necessary for hair growth.
Dried fruits and flaxseed
Add flaxseed to the diet to enjoy healthy hair and rich in fatty acids, such as: omega-3 fatty acids that nourish the scalp.
Oils
You should use useful oils to nourish the hair, such as: Rosemary oil, and oil of hope, and when massage the hair regularly, the scalp improves and works well, because it provides hair oxygen necessary to feed hair follicles.