Ovary
The reproductive system consists of two members on the outer sides of the uterus called ovaries, and their function lies in the formation of eggs and the secretion of hormones that control the characteristics of women and organs of the reproductive system. The benefits of ovaries are the production of female sex hormones, estrogen, progesterone, and usually women who have diseases in the ovaries, which leads to problems with her reproductive system, and difficulty in pregnancy, and irregular menstrual cycle.
The women in mid-age go through menopause, in which the menstrual cycle stops and the production of estrogen is reduced. Thus, the ovulation stops, causing depression. The female is also known to be born and ovaries loaded with thousands of ova that are sufficient throughout her life to reverse the man whose sperm are constantly being fertilized And throughout his sexuality.
Of diseases that affect the ovary of women ovarian ovaries, and cause confusion in the process of ovulation and thus become ovarian inactive, leading to disorder in the menstrual cycle, and delayed pregnancy in women resort to conducting medical examinations and analyzes and ongoing reviews, and may be overlooked at the time about alternative medicine, With herbs that activate and strengthen the ovaries.
Herbs for ovarian stimulation
There are many herbs that activate the work of ovaries, and these herbs include:
- Anise contains many natural compounds that possess estrogenic properties, and estrogen is a known female hormone. Therefore, it is called estrogenic anise. Anise strengthens the ovaries of the woman that is used. It is used as an emulsion by mixing a teaspoon of its seeds in a cup of hot water Boil, and take one cup a day, or two tablespoons a day of anise drink, or several times per day by (5) 7 points of the dye found in pharmacies, and blended with water or milk.
- White or white lemons are similar to nettles, and are characterized by a variety of medicinal properties. Lemon is a very useful herb for women especially to solve most women’s medical problems.
- This herb regulates the hormones of women, which basically regulates the menstrual cycle, increases the secretion of the hormone that leads to ovulation, while reducing the activity of the hormone that activates the egg so be aware of it.
In addition to the above, it is recommended that pomegranate, fennel, licorice, fenugreek, palm leaf, frankincense, and nawa al-balah to activate female hormones.
A variety of foods to stimulate the ovaries
Many researchers believe that the majority of infertility cases are due to ovulation disorder or non-ovulation, and this problem can be overcome through a healthy diet containing Food:
- Hummus is a grain that increases sexual vitality.
- Foods rich in vitamin C, such as iron, zinc, and protein; these minerals affect the process of ovulation.
- Apricots help regulate menstrual disorders, by taking six pills three times a day.
- Strawberries, peaches, tomatoes, wild dandelions, apples, hamburgers, figs, poppy seeds, poppy seeds, Broccoli, pear, cherries, beets, apricots, dill, parsley, cumin seeds).
Ways to maintain healthy ovaries
There are several ways to maintain the safety of women’s ovaries, including:
- Exercise and avoid excessive weight, which in turn weaken the ovaries and reduce their activity because of the accumulation of fat on them, and presents the reproductive system to many diseases, including: uterine cancer, and ovarian cancer, and the reduction of weight than the normal limit affects the amount of hormone secretions necessary for pregnancy, Pregnancy is recommended for walking in the interest of strengthening ovaries and increasing fertility in women.
- Smoking is delayed because it contains toxic substances that affect the female estrogen hormone. The egg is weakened. Smoking also delays pregnancy and leads to infertility. Smoking women reach menopause earlier than non-smokers. More importantly, smoking increases The age of the uterus. A 35-year-old woman smokes her uterus as a womb of a 42-year-old woman, which in turn weakens fertility and reduces the chance of pregnancy.
- Refrain from drinking alcohol for damage to women’s health.
- Avoiding sexually transmitted infections (STIs) cause many diseases in the reproductive system.
- Avoid radiation and hazardous chemicals.
- The psychological part plays an important role in the health of women, so stress and stress should be avoided for their effect on the hormone produced by the ovaries and thus affect the occurrence of ovulation, and the stress affects the High milk hormone, which affects the ovulation hormone, and this tension creates difficulty in sleep, women can not sleep at night and this affects the reproductive hormone as well. A study was conducted on 393 women in Germany who wanted to be pregnant; it was found that the absence of pregnancy was due to their frustration, which in turn affects fertility hormones and reduces the chance of pregnancy.