How to increase the chances of pregnancy

an introduction

Many are women who are unaware of how to increase their chances of pregnancy. This may be because the society is highly conservative or has married early marriage. This may affect the marital relationship greatly. Ignorance after marriage is dangerous, We have to discuss this issue with transparency and literature, so that the married man becomes more aware of how to increase the chances of pregnancy, especially after marriage becomes the most questions and the majority of the couple’s thoughts about pregnancy, you become your wife Pregnant? !, Do you suffer from a problem? !, Do, Do and Do, Many of the questions that lie on the shoulders of the couple, this may be due to the ignorance of the couple or may be for other reasons, together to get to know this subject and we discuss with clarity and transparency to become more familiar with what is happening in our lives, and become more looking forward to our daily lives, Children are the adornments of this life, and they are behind you in this world.

The incidence of pregnancy has several reliable criteria and is thus summarized

1. Health and safety of women: One of the most important conditions for pregnancy is that women are healthy from defects that may affect pregnancy in turn, and increase their chances of pregnancy, the proportion of pregnancy is directly proportional to the health and safety of women, so women must maintain their health, And especially food that helps to build the body and that make the human healthier, such as food containing calcium, iron and folic acid, these elements are considered the most important elements in building and strengthening the body, so that women become more Strength and ability to receive the fetus properly.
2. Smoking, alcohol and drugs are harmful to humans in general, whether male or female. Smokers, drugs, and other things that go to the mind, have very little chance of pregnancy, and even if pregnancy occurs quickly. This failure fails or experiences the problems that lead to failure as well.
3. Your weight is healthy: the ideal weight is women’s health, and the ideal weight is not meant to be slim or graceful, but the intention is to have an appropriate weight that does not affect the pregnancy or the health of the fetus, to be weighed at the average rate.
4. Sport is the most important thing to strengthen the structure of the body and is the basis for getting a healthier body and fitness and flexibility, and this makes women more qualified for pregnancy and childbirth, so women should exercise even though some light exercises, such as walking For a quarter to half an hour a day, this helps strengthen the body as well.
5. The woman’s psychological health is good: The health of pregnant women has a negative impact on pregnancy. , And to seek always behind the happiness in her family, mental health affect the process of ovulation, which is the basis of pregnancy.
6. The husband and wife must also have their life organized, especially the times of their legal marriage, to be suitable for the process of ovulation, and this depends on the date of ovulation and egg out, to become more ready for fertilization in the menstrual cycle of women, which is next:
7. If the cycle is regular for women every 28 days, the ovulation period is from 12 to 18 years.
8. If the cycle is regular for the woman every 25 days, the ovulation period is from the 10th to the 16th day.
9. If the cycle is regular for women every 35 days, the ovulation period is from the 14th to the 21st day.
10. The woman must make her marital meetings during the period of ovulation, as she must fluctuate in all situations after the marital encounter, and when purifying the janaabah do not wash with water and soap, but only with water or water and salt only; Believing that procreation and everything in this life is in the hands of Allah Almighty, do not despair even if your wife delayed in pregnancy or childbirth, everything that happens to you in this world is good for you.
11. The stage of pregnancy is one of the most difficult stages experienced by men and women, and women in particular, so we will give you some guidance to take during this period to maintain your health and health of the fetus:

• Sleep hours should be ideal. The ideal sleep hours are 7 to 8 hours a day of continuous sleep, and you should avoid squatting during sleep.
• Avoid certain incorrect situations when standing or sitting and not lifting heavy objects, and try not to lift things on the ground, and if lifted from the ground must maintain the distance between the seat and her heels.
• Keep away from tight clothes and wear appropriate clothing, provided that the clothes are moisture-soaked and air-permeable, as cotton clothing, which absorbs sweat and helps to move better.
• Exercise during pregnancy This helps to expand the pelvis in pregnant women, and this helps to facilitate the process of delivery.
• Good and healthy food for pregnant women, as we all know that the health of the child from the health of his mother, because the child feeds from his mother.
• However, in the last month – four weeks before birth – we do not recommend any sexual activity because it increases uterine contractions, rupture of the amniotic membrane (head water), vaginal and vaginal bleeding, etc. Things that may be dangerous to the life of the fetus.
• At the end of this topic, we hope that we have been able to answer many of the questions that may be in the mind of many of you. There is no need to worry or shy about asking about any such things. As God Almighty said after I seek refuge in Allah from the accursed Satan: Money and children adorn the life of the world and the rest of good deeds good when your Lord good and good hope “God’s great truth, that makes us more searching for the adornment of life this world, it is inherent, and embedded in every human being, the feeling of motherhood and paternity, And you Pal Lal and made us straight on the right path.