The Latter
Some women experience many problems that are severe at the beginning of pregnancy and may persist during some pregnancy. The most common is the feeling of vomiting accompanied by a mild dizziness, which is called bulimia, which differs from one woman to another. In many ways that we will mention in this article.
Causes of Lamb
The doctors did not specify specific reasons for the occurrence of the flesh, but a number of hypotheses were proposed to interpret the flesh, including:
- High hormone pregnancy rate in the blood.
- Rapid expansion of uterine muscles.
- The relative relaxation that occurs to the gut muscle tissue; the digestion becomes less effective, and the acidity of the stomach increases.
Symptoms of the flesh
- Fatigue and fatigue.
- There is always a desire to vomit.
- Puffiness occurs in the abdomen.
- Great desire to eat some types of drinks or food.
- Avoid eating some food.
How To Relieve Lice
- Avoid eating foods with a sharp smell and a strong flavor such as a lot of spices; especially since the sense of smell during pregnancy becomes much more sensitive.
- Eat starchy foods before you get out of bed. Caltost Gentlemen or salted biscuits, which helps to eliminate the acidity of the stomach.
- Get out of bed slowly, get out of bed gently, and avoid standing up immediately after waking up; fast movement causes nausea.
- Eat small meals every two or three hours so that the stomach is not empty, and drink drinks between meals, not during.
- Eat low-fat protein foods, such as fish, eggs, poultry, and reduce fried and high-fat foods.
- Eat slowly and slowly, and not eat in an atmosphere of tension and nervousness.
- Drinking drinks helps calm the troubled stomach, like a drink of ginger, and tea with lemon.
- Eat bananas constantly; it contains various mineral salts such as potassium and calcium, which helps reduce nausea by regulating the rate of salts in the body.
- Eat a glass of water every hour or two, because the water relieves the stomach acids, and therefore less likely to vomit.
- Avoid inhaling strong perfumes, especially in the morning, as they lead to nausea and dizziness.
Tips for dealing with parenting
- Check with the doctor to check the health of the mother and her baby, and give appropriate advice to the pregnant woman about the best way to deal with pregnancy pregnancy.
- Check for the rate of essential vitamins in the body to ensure there is no deficiency.
- Take rest after eating for at least 15 minutes, which helps prevent muscle spasm in the stomach and thus prevent vomiting.