The fifth month of pregnancy
Pregnancy is one of the most difficult stages in which a woman experiences, and the mother waits for her to feel the movement of her fetus and to hear her pulse, especially for the first time in pregnancy. This stage begins with clarity in the fifth month. This article will discuss the changes that occur to the fetus and the mother in the fifth month of pregnancy Important advice for the mother; to maintain the health and health of the fetus.
Changes that occur in it
- Increase in fetal movement significantly.
- The mother’s feeling of pressure in the lower abdomen; because of the weight of the fetus, and the expansion of the uterine ligaments down.
- The fat forms under the skin.
- Some fetal organs work as a caliper.
- Growth of fetal muscles, increase its strength.
- Growth of the lactic teeth near the fetal gums.
- Fetal hair growth, such as eyebrows, head hair, and eyelashes.
- Arrhythmia of fetal sleep.
- Enables fetal movement, and fluctuation from one place to another.
- Determine the sex of the fetus, whether male or female, by doing the ultrasound image by the doctor.
- Increase the pigmentation of the mother’s skin on the face and abdomen significantly.
- Increase the incidence of constipation in the mother and hemorrhoids.
- The presence of heartburn in the stomach, unwillingness to eat at the mother, and increased headache.
- Increased swelling of the mother’s feet, limbs, face, and heels.
- Increased vaginal discharge.
- The mother may suffer from varicose veins, the occurrence of abdominal pregnancy cracks, and the area of the thighs.
- Increased pain in the back, the possibility of interference in the ear, bleeding in the gums, and nasal congestion.
- The disappearance of nausea and vomiting gradually.
Tips for pregnant mother in the fifth month
Choose the right food
The mother is pregnant with lots of vegetables and fruits, which provide the fetus with vitamins, fluids, drinking milk and its derivatives is very important; it provides bone calcium for the health of mother and child bones, and drinking orange juice; to supply the fetus with vitamin C, eating fish is also very important; It is also possible to take vitamin A help after consulting a doctor, such as: calcium, iron, there are many types of these vitamins; therefore, should consult with the doctor on the appropriate type of mother and fetus.
Sports
The pregnant woman must play sports, but there is a specific sport for the pregnant mother, such as: slow walking for a very short time, sitting on the floor and moving the instep for two minutes, and yoga. The pregnant woman should not remain asleep during pregnancy.
Visit your doctor
You should visit the doctor to monitor the fetus’s growth and weight, and to perform the required tests, and take advice from the specialist doctor.