Pregnancy
Pregnancy is an important stage in the life of every woman, where she undergoes many physical and psychological changes, which increases the need for care and attention, in addition to the need for awareness of all that is useful and healthy to maintain the safety and safety of her baby until she gives birth safely, That the care required during this stage varies by month to month, and in this article we will inform you about the pregnancy of the sixth month.
Pregnancy in the sixth month
Symptoms of pregnancy in the sixth month
- Swelling of the feet: It can be prevented by avoiding prolonged standing, stretching feet while sitting, and avoiding wearing tight shoes.
- Indigestion: It occurs as a result of hormonal changes that lead to the relaxation of bowel movement, in addition to increasing the gums of the uterus, which presses the intestines, and can be avoided by eating warm water, fiber foods, and exercise.
- Increase eating: Care must be taken to diversify foods, including fish, fruits, and vegetables.
- Snoring: It can be avoided by sleeping on the sides, keeping the head up from the body.
- Back pain: Where the result of increasing the weight of the weight of the fetus, and increase the size of the uterus, which leads to pushing the body forward, and thus curvature of the back, and can be reduced by sitting straight.
- overweight: As a result of increased fetal weight, fluid collects in the body.
- Other symptoms:
- Increased vaginal discharge.
- Lower abdominal pain.
- Sensation of numbness in the legs.
- Increase the feeling of heat.
- Enlargement of breast size.
- Pain in the legs.
- Increase pregnant weight by half a kilogram per week.
- Increase boredom, anxiety, and fatty stenosis.
Fetal growth during the sixth month
- Its weight and height are 33 cm long and weigh 570 grams.
- The color of his body turns pink, due to the formation of blood vessels.
- The lungs continue to grow, but they are still unable to breathe.
- Increase his movement, and sensitivity to other voices.
- Nail and finger growth is complete.
- His fingerprints begin to appear.
- Jafunah begins to separate from each other.
- The sweat glands in the skin begin to form.
- The muscles of the legs and arms are composed.
- He can hear the music.
- He can move his eyes, join his lips, open his mouth and close it.
- He can suck his thumb.
Tips for pregnant women during the sixth month
- Avoid eating junk food, and unbalanced meals.
- Eat foods rich in iron, folic acid, and calcium.
- Appropriate exercise on a daily basis, such as swimming, walking, and stretching.
- Sleep enough time.
- Eat dinner two hours before sleep, to avoid insomnia, difficulty sleeping.
- Keep your doctor informed on time.
- Avoid eating salty foods.
- Wear light clothing.
- Maintain skin moisture, to fight crack marks, by eating foods rich in vitamin C; it maintains the health of the skin.