Travel pregnant
Pregnant women often face many questions related to their pregnancy in terms of their health and the health of their fetus, whether physical or psychological. The most frightening thing for a woman during her pregnancy is having to travel pregnant, especially if she is in her first months. May endanger her life and the life of her fetus. What is the best period of pregnancy to travel, what procedures should a pregnant woman take into account before traveling, and what tips and guidance should be followed during travel?
Travel in the first month
The pregnancy of pregnant women at the beginning of pregnancy, especially the first month is very difficult and not recommended at all, due to reasons related to the physiological changes that occur in women at the beginning of pregnancy and the sense of permanent indigestion, in addition to what is known as pregnancy and because pregnancy is not very stable and needs a pregnant to rest in order to avoid abortion , And the most suitable period of travel is from the middle of the third month to the beginning of the seventh month between the fourteenth and twenty-eighth of pregnancy, and for the last two months of pregnancy, namely the eighth and ninth, it is difficult to move and move easily, quickly and definitively if the distance is foldable However, if she is forced to travel, she can travel by land, air or even by sea at the beginning of the ninth month if her pregnancy is normal and there are no serious complications such as her high blood pressure or delayed development of her fetus in addition to the expectation of exposure, for example, to bleeding in the uterus, It is recommended to travel never to double the condition negatively affect them or on her baby.
Pre-travel precautions
- To have health insurance for the country to which she intends to travel, including her or her fetus.
- Obtain correct information on health care in the country of destination.
- Take all papers, tests and reports related to her pregnancy.
Instructions to be followed during travel
- Be careful to sit on benches to be close to the aisles, so make it easy for yourself to move.
- Wear comfortable clothing so that you can move freely and do not squeeze her baby.
- Eat light meals, to avoid vomiting and nausea.
- Stay away from junk food and not cooked well.
- Stay away from dairy and non-pasteurized cheeses.
- Drink large amounts of water and fluids.
Potential risks of travel
- Premature birth.
- Low oxygen content in the blood.
- Exposure to blood clots.
- Pre-eclampsia or preeclampsia.