Each woman is different from the other in the way of pregnancy and also in the manner of birth and may sometimes resemble, birth is a difficult process for women and to be done in an easy and easy way, , women to follow certain steps in all months of pregnancy.
One of the first of these steps and most important to be adhering to the orders of the competent doctor and the important advice that was given to them.
Good nutrition during pregnancy is one of the most important things that help women at birth and make it easier for them because they have to be healthy, where this process needs energy and strength to have to pay and completion, and many women rush to the birth process and start from the beginning of the ninth month to follow the ways to speed up the process, Be careful about any behavior you do for it.
How long does it take to give birth?
It is normal for the baby to start with the first constriction you feel or when the water bag known as the head water of the fetus bursts.
When you see your doctor and the exam, the cervix is found to have widened from 3 to 4 centimeters. This is the beginning of the stage of labor or birth.
The stage of labor in the first pregnancy of women may reach 8 to 18 hours, perhaps more, but if the second birth may take labor from five to twelve hours no more.
The labor may be slow for a variety of reasons:
• Shape or size of the tub.
• Child status.
• The lack of strength of contractions and contractions.
In general, the state of labor is slow without a specific reason, and all with the measure of God Almighty.
Doctors often advise not to speed up the process of delivery if things go well even if they are slow, but if you feel tired and prefer to speed up labor and delivery there are several ways that follow delivery is easy and fast easy:
• Take a hot bath and try to keep calm because the tension is shortening the period of contractions.
• Do some exercises from massage the thighs and back strongly.
• It is possible to advise the doctor to blow up the water bag, but that does not have to increase in labor.
It is possible to take a serum called sinusinone hormone to stimulate contractions. This hormone can lead to severe pain due to strong contractions where it is possible to take analgesic of the resulting pain.
And also the things that are easy to labor and you can do before you go to the hospital:
Massage nipples because in their massage accelerate the spread of oxytocin and continue on it between 20-40 minutes.
• Sit on the ball birth and movement on it because it helps to move the basin and put the child in place or in the basin in preparation for delivery.
• Courses on the ball also relieve the lower back pain known to the pregnant woman.
• The sexual relationship in the ninth month may be far but desirable to exercise for scientific reasons and physical as well.
• The semen fluid contains the hormone prostaglandin, which helps in the delivery of childbirth.
In the end, my sister advises you not to rush to give birth, but your child does not like to burden you. But these days may be a few that weighs heavily on your child, so be patient and wait for God to come to you and God bless you with your sustenance.