How can I prolong my hair?
Eat healthy food Eating healthy food is rich in protein, minerals such as zinc, copper, iron, magnesium, and various vitamins such as vitamin A, vitamin B complex, vitamin E, and omega 3 are essential for hair growth, so the best foods that promote hair growth are eggs, Dairy products, fish, especially salmon, oranges, lettuce, spinach, … Read more How can I prolong my hair?