Water diet saves you from excess weight in 11 days First day: the breakfast: – A cup of warm water on the stomach. Snack after hour: – 1 boiled eggs. – Piece Toast Diet. the lunch: – 2 cups [[water benefits |]] Warm before eating. – Vegetable soup dish and 2 pieces of grilled meat. … Read more Quick water diet
Fastest raisin in a week Some foods help plants and herbs lose weight because they increase the speed of food burning or have the ability to activate the liver and activate the thyroid, or some of them are used as a fill or saturated. Apple cider vinegar Eating apple cider vinegar helps dissolve fat and … Read more Fastest diet in a week
Thinness With increasing attention to obesity as a disease of the age and its serious consequences, people overlook what is thin and underweight is a risk. It is possible to determine whether a person is thin or not by means of a body mass index. His body mass index is less than 18.5. Healthy ways … Read more How to smoke in a week
Fast dieting Fast dieting is defined as the ability to lose weight at high speed through exercise and a harsh diet. These efforts can be unhealthy and cause a permanent lifestyle change. Loss of about 0.5-1 kg per week is good for the body. This is considered unsafe and unhealthy, and can cause loss of … Read more Fast diet for weight loss
Health is what matters to any person. Every person must care for his health and not neglect in any small detail that can lead to a defect in his health. A person must maintain his health and follow it in a continuous manner. Things to consider for the maintenance of human health: 1. Eat healthy: … Read more Best advice to maintain your health
The abdomen is flabby, a problem that bothers many girls, married women and mothers, and spoils the view that they dream, and destroy the shape of the body sculpted, and consistent, and to know the appropriate solution to this problem we first understand the causes, and the fact that it is an aesthetic crisis extended … Read more How to tighten my stomach
Anorexia Anorexia is an eating disorder and a severe refusal to eat, leading to significant weight loss and basic energy in the human body, a mental and physical illness that affects adults and children due to biological, social or psychological factors, Simple and moderate appetite using a range of psychological and behavioral methods to reach … Read more How to open my appetite to eat
Tummy Tucks After Childbirth It is necessary to be patient, not to exercise immediately after leaving the hospital, but to exercise after a week to two of the birth, The best thing is to wait for post-natal check-ups, six weeks later. In this article, we will mention several tips for postpartum abdominal tightening, as well … Read more How is my stomach heavier after birth?
Healthy weight for height The official criteria for determining what is healthy weight for height are very few, but the body mass index (BMI) can be used to determine the appropriate weight for height. It should be noted that the ideal body mass index for men is about 22, for example, if the length of … Read more How do I know the appropriate weight for length
Reduction of sugars The sugars found in biscuits, cakes, sugar-sweetened beverages, and other elements are sugars that are harmful to health, and which do not include the natural sugars found in fruits. Sugar foods often contain few important elements of the body and many calories. WEIGHT It is recommended to burn 10% of daily calories … Read more Healthy Weight Loss Diet