Cellulite Cellulite is a condition in which the skin appears to be lumpy and lumpy, and usually affects the buttocks and thighs. It can also appear in other areas. It produces when the fat drives the connective tissue under the skin, affecting both men and women, Because of the different distribution of fat, muscle, and … Read more What is cellulite?
Length There are several factors affecting the length of the human, and it is believed that the genetic factor contributes 60-80% of the length of the final person, while other environmental factors such as nutrition and exercise the remaining, and the length of most children by about 5 cm each year, Puberty, and once the … Read more What foods increase height
Sports Physical activity is any physical movement produced by the muscles of the body and requires energy consumption. Exercise includes many physical activities such as walking, running, swimming, and dancing, which help maintain the body’s health and protect it from diseases. Physical inactivity is the lack of physical activity; Ranked fourth in global risk factors … Read more What is the importance of sport
Many people, especially young people, and especially girls, seek a balanced body with weight, beauty, beauty, and weight loss. Perhaps the big weight is a healthy dilemma before it is aesthetic. This increase affects the human movement, pressure on the bones, affects the arteries and veins, pressure on the heart in case of excess obesity, … Read more Methods of fattening the body
Many people wonder about the natural lengths, some of them may feel that their length is inappropriate (either increased or deficient), and the fact that the natural length of man is not measured by a fixed fixed number, but takes a two-digit rate, Between a geographical area and another on the surface of the globe. … Read more What is the length of natural man?
There are some people who suffer from short stature, which are mostly genetic, especially women, but most people are looking for ways and ways to increase height. They are short stature, so we will offer you exercises for two weeks. she : Exercises to increase height: First : The person will lie on his back … Read more How to increase height
The ideal weight: Is the weight of the body, which is proportional to the length, so that the body functions more efficiently with this weight, and can be able to exercise daily activity with ease and easy, and the ideal weight is the healthy weight that protects the person from exposure to many diseases. No … Read more What is the appropriate weight for length
People need daily different types of food to perform various building processes in the body and energy to carry out vital activities, and the body depends on more than the type of food can not survive by relying on only one type of food, there are proteins, fats and vitamins and there are also carbohydrates … Read more What are the foods of carbohydrates
Sudden weight loss There are a lot of people who want to lose weight using diets, certain regimens and exercise, but when a person loses weight unexpectedly and without any exercise or exercise, here you have to know why because there is a health problem and this sudden loss of weight has a side effect … Read more What causes sudden weight loss
Increase the number of daily meals When you lose weight, you’ll feel full faster. Eat five to six small meals a day instead of two or three meals, and choose nutritious foods such as whole grains, pasta, fruits, vegetables, dairy products, protein sources, Such as nuts and seeds. Drink fluids with meals Some people may … Read more What are the ways to gain weight