Every one of us dreams of having that full body that tempts everyone. Some of us have that thin lean body and some of us have that full body that sometimes shakes a person’s confidence in his ability to deal with his environment and society, and may even lead to the isolation of some hyperactive … Read more Methods for losing weight
The ring The ring (Trigonella foenum-graecum) is one of the annual herbaceous plants belonging to the legume. The plant height ranges from about 20 to 60 centimeters. Its leg is hollow and consists of several branches. At the end of each branch are three long and aged leaves. It is rich in the shape of … Read more Methods of fattening the ring
Weakness is underweight and there are many people looking to gain weight because of the extreme thinness that gives a bad impression of malnutrition and the body’s healthy state, apart from the psychological problems caused by thinness when wearing clothes specifically for women with lack of self-confidence, the body. The ideal weight can be calculated … Read more Effective ways to gain weight
The problem of thinness The problem of excessive thinness and the need to gain weight is not easy. It takes the person the time, effort and patience to reach the ideal weight he is looking for, regain his natural weight and have the texture and appearance he wants. Ways to fatten and gain weight Eat … Read more Ways to fatten and gain weight
Overweight The problem of overweight has become more acute lately, and it has become one of the worrisome global problems that have no effective treatment so far. It is no longer confined to any particular category or environment, or even a particular society. It has become one of the most widespread problems of the times. … Read more How to lose weight in Ramadan
It is known to everyone that both men and women are seeking a slim and ideal body, so most go to the gyms to reduce their weight and get the required fitness, but there are women and men suffer from thinness, which is no less than the problem of weight gain, women want a beautiful … Read more The best ways to gain weight
Who among us does not like to get the ideal weight, and who does not like to suit all kinds of clothes and models that appear from time to time, we are now in a time when we are very close to fashion and the latest dress up, through different television channels and communication sites … Read more The best way to gain weight
an introduction There are a lot of people who seek to gain weight and access to the ideal body, and this is not only through certain procedures and methods involved in the diet and in the daily lifestyle, and has indicated many studies proved that weight gain more difficult than slimming, because thinness has many … Read more Methods of fast fattening
How to remove fat from the body Body fat is used to produce the energy needed to perform vital processes such as digestion and absorption, maintain body temperature, grow body cells and perform daily activities. During the process of fat burning produces so-called ketones that go out through the urine, so you should drink enough … Read more How to remove fat from the body
an introduction Many people are concerned with how to lose weight, what effective and healthy ways to lose weight, and what is new about the quickest and best ways to lose weight. Obesity is the leading cause of many diseases. The worst diseases or chronic diseases such as hypertension Or diabetes, as well as liver … Read more Weight gaining tips