The thinness is a problem that disturbs many men and women especially in the stages of adolescence and youth, and perhaps the most annoying thing in the thinness focused on certain areas such as legs, thighs and arms, which reduces the beauty of the appearance and weaken the attractiveness of the person, especially in the … Read more How to treat the thinnest legs
Excess fat in the human body is the source of many of the dangers that surround his body, which threaten his health and health, and the more diseases in a particular country or community of societies was an indirect cause of weakness of the state, as the number of those able to produce in society … Read more How to get rid of excess fat in the body
Many people who suffer from the problem of addiction to eating and those who suffer from excessive weight, where this problem is a phenomenon in all parts of the world, which affect the societies in all countries, to allow the absence of any state of the existence of people addicted to eating and do not … Read more Ways to lose appetite
Many people resort to weight loss if they feel they have extra weight by doing a set of actions that will reduce the amount of excess fat they have in their bodies. The simplest of these actions to take to lose weight is eating healthy food that does not contain Fat or any of the … Read more What is eating that relieves weight
We all know that breakfast is the most important meal of the day. But this does not mean that we consume most of our calories in the morning. We need to know how many calories we need to eat at breakfast, and there are some factors that will help you. How to Calculate Calories at … Read more How many calories should you eat for breakfast
A person may lose weight during the month of Ramadan as a result of fasting, which may lead to loss of appetite because of the length of fasting, and some may rise weight as a result of eating a lot and consecutive in the month of Ramadan. The month of Ramadan, God made him worship, … Read more How to thinner in Ramadan
Obesity Obesity is one of the most serious diseases that may occur in humans during the course of their lives. It is considered one of the most important things that may lead to many other diseases. It is a cause of chronic diseases, heart disease, joint pain and many other diseases that may cause death … Read more Ways to prevent obesity
Getting the desired weight while trying to gain more pounds requires a diet that contains high calorie foods, and some items that are helpful in gaining weight gain. The most important points that help to gain weight within one month Monitor your daily eating habits, counting the number of calories you consume daily. Add about … Read more How to make a month
Many people suffer from extreme thinness, and this causes some frustration either for the male or for the female, all of us wish for a healthy body. There are some home-based ways to solve this problem; you can easily keep these foods to get the body you dream of. Recipes for weight gain Mix dates … Read more Daily tips help you gain weight quickly
The percentage of fat in any body organism is defined as the mass of fat in this body to the whole mass of the body. Fat is a very necessary element for sustaining the life of the organism. More than the body’s need for fat is stored in different parts of the human body, resulting … Read more How to calculate the proportion of fat in my body