I want to change mylook
Some women need to change their shape to avoid the mistakes that occurred in their previous ruins and to add vitality and beauty to them again
There is more than one way to get a new look by following these steps:
1. Obtain a slim body
To get the ideal body by following a deliberate plan to slim or to gain weight, but most women need to lose weight. Here’s more of a way to do this:
When you feel hungry between meals, eat celery fruits because it burns a lot of fat, or eat some fresh fruit
• Eat three meals regularly each day, and do not miss breakfast because they increase the rate of burning calories.
• Try to stand up when talking long on the phone or watching TV for long hours, but doing the control of television without using the remote control is very useful.
• Use the stairs and do not use the electric elevator is more useful for you
• Keep your mind out of the idea of smoking as being underweight if you are a smoker immediately get rid of this bad habit.
Practice a light sport at first and then exercise hard and tired for long periods and you will notice the difference in your body and skin as well.
• Beware of eating canned foods because it has a lot of calories, and the sodium used in the process of keeping these foods inhibited digestion, leading to the occurrence of obesity.
Change hair color and shape
You can get a new hair story or a new color for your hair which gives you a beautiful, attractive and new look. You can also take care of your hair in more than one way, including doing oil baths and using hair care powders. But you also have to get rid of some bad habits that harm your hair, including washing the hair a lot, hair removal wet, and the use of dye a lot.