Salt, sugar and white flour, these three are known as white toxins, which should be avoided as much as possible because they are harmful to health and cause many diseases, and here are the disadvantages of these three poisons and reasons and reasons to avoid them
Excessive intake of table salt has been associated with increased pressure, stroke, heart murmurs, renal failure, osteoporosis, and kidney stones. It is therefore necessary not to increase salt on food, because this is a bad and bad habit of man
Causes the appearance of early symptoms of aging
It can affect children and cause an increase in their adrenaline rate
Increases anxiety and affects the ability to concentrate
Sugar inhibits the functioning of the immune system and reduces the ability of the body to fight various diseases
Sugar has an effect on some minerals in the body, causing a decrease in the amount of chromium and copper
Affects the absorption of magnesium and calcium
Lead to sleepiness in children and sometimes dizziness
Dimming the lens of the eye, which contributes to impaired vision
Too much sugar leads to food allergies and eczema in children
Causes appendicitis
It works to raise triglycerides, harmful cholesterol and lower beneficial cholesterol
Leading to pancreatic failure
Loses the rubbery tissue and affects its work by changing the collagen structure
Feeding cancer cells
Sugar has a link to breast cancer, ovaries and other cancers, such as the prostate, pancreas, lungs, bladder and stomach
Lead to the appearance of hemorrhoids
Causes problems for the digestive system, including the increased acidity of the gastrointestinal tract in addition to poor digestion, absorption and poor digestion of proteins
Causes the appearance of varicose veins
Sugar attacks proteins in the body
Reduces vitamin E rates in the body
Lead to osteoporosis
Causes tooth decay and periodontal disease due to acidity
Causes of septicemia
Causes obesity and diabetes
Causes high blood pressure
Causes liver cirrhosis and increases its size by dividing liver cells
Can lead to arthritis and chest allergy
Lenses fluid in the body
An enemy of the bowel movement
Affects the clarity of mind and leads to anxiety
Affects the hormonal balance such as increased estrogen in men
Inhibitors of growth hormone function
Lead to headaches in general and especially the sister
Affects the ability to learn and gain information
Sugar helps to show children’s learning difficulties because it reduces the amount of oxygen reaching the brain
Contributes to heart disease and arteriosclerosis
It changes the structure of proteins and causes a permanent change in how the proteins work in the body
Kidney volume increases and causes changes such as kidney stones
Its long-term consumption increases the incidence of Parkinson’s and Alzheimer’s disease
Affects the ability of enzymes to work inside the body
White flour is devoid of all nutrients and minerals found in wheat. The manufacturers add vitamins and minerals manufactured, but not useful for the body. He discovered that the majority of chemicals added to bread or white flour are not healthy, and some may be harmful and deadly
Emulsions used in flour are deceptive materials, hiding the flour or fungus from the flour because it preserves the softness of the news and its fresh appearance. These emulsifiers do not prevent bread from rotting, but hide its markings. White is not trusted in its validity
Add aloxin chemical to white flour to look clean. This substance destroys beta cells in the pancreas, used in experiments and given to laboratory mice to make them sick with diabetes