Benefits of salt water and mouth

Benefits of salt water and mouth

Oral bacteria

It is known that the mouth contains a large number of bacteria and resistance is recommended to use water and salt through the work of a swarm of the mouth; as the salt has antibacterial properties that multiply in large numbers if it has an acidic environment and moisture and therefore salt changes the acidity of the mouth, which inhibits the work of bacteria And to work to reduce the production of more bacteria and germs and reproduction It is worth mentioning that the salt does not kill bacteria, but stop work because all types of bacteria need an acid environment in order to work efficiently.

Water and salt have been used throughout the ages as a sterile solution for wounds and mouthwash, and as a treatment for the sinuses by distilling the nose with this solution three or four times a day, as used to clean clothes and utensils, as used in cleaning refrigerators and many more.

Benefits of salt water and mouth

It has been proven recently that the solution of water and salt has several benefits for the mouth:

  • Eliminate the bad smell of the mouth so you should work with a solution of water and salt solution daily especially before sleep.
  • Treatment of wounds caused by tooth extraction, especially when the wisdom tooth is removed.
  • Adding salt to warm water relieves dental pain caused by tooth decay.
  • Prevents tooth decay by a large percentage.
  • Maintains the gums and makes them coherent and tight as it treats water solution and salt gingivitis.
  • To whiten the teeth, spray the salt on the brush and rub the teeth daily for two weeks.
  • Calms mucous membranes in the mouth.
  • It is important for people with acid saliva who are eating a lot of sour foods.

Prevention of acidity of the mouth

To avoid increasing acidity in the mouth, keep away from or minimize the following foods and beverages:

  • Soft drinks.
  • Foods and beverages that contain sugar, such as: various sweets, sweetened juices, which must be cleaned teeth after eating because they decompose and produce acids that erode the enamel layer in the teeth.
  • Foods that contain carbohydrates such as rice and potatoes.
  • Tea and coffee, especially if added to a lot of sugar.
  • Chew the lemon a lot.

For all of this, you should keep the rinsing with water and salt with brushing daily after each meal to get rid of the bacteria and avoid tooth decay and maintenance, but should not swallow the amount of this solution because the salt works on high blood pressure and swallow a large amount of water and salt Causes vomiting.