Benefits of table salt

Benefits of table salt

salt

Sodium chloride is composed mainly of sodium chloride and consists of granules of various sizes and has multiple uses. It was used in the foot in some religious rituals by the Romans, Jews and Greeks, and entered into many industries such as: leather tanning and many medical uses, Add it to the dishes.

Salt is very important for humans, animals and plants; it works to equate water in the body, helps in the metabolism that occurs in the cell, which is very necessary for survival.

Salt is obtained from sediments formed from brackish water coming from the sea, ponds and so on, or so-called subterranean algae, for thousands of years. Water evaporates and salt is retained in several ways. Many countries produce salt such as: China, the United States, as well as India, Germany and Mexico.

Types of salt

The body’s cells need salt to function properly, but in reasonable proportions without excessive salt intake, as this may cause a rise in blood pressure. There are two types of salt, namely:

  • Sea salt: Consists of 95% sodium, the rest of different minerals such as: manganese, phosphorus, calcium, in addition to natural iodine.
  • Refined salt: It is mainly composed of sodium and very little calcium or potassium iodine, in addition to the iodine that is added.

Benefits of table salt

There are various uses of salt that can be used:

  • Helps strengthen the gums and teeth when mixed with lemon juice.
  • Increases hair growth and activates when massage the scalp with salt and water solution.
  • It works to fix the taste, and compensates for the lack of salts in the foods that were lost during the cooking process.
  • Protects the body from colds, by massage the body with dissolved salt with warm water, then wash it with cold water.
  • Useful in getting rid of the effects of grape juice patches.
  • It stops the growth of unwanted grasses located close to the outside doors and others, where the salt is sprayed on the required places and the water is placed above it.
  • Removes the moisture present in shoes that cause foul odor.
  • It suppresses sore throat and relieves pain by using it as a rinse.
  • Reduces foot pain by placing the feet with lukewarm salted water.
  • It is used to eliminate pain caused by harmful bee stings.
  • Used to get rid of bad breath.
  • Helps get rid of swelling of the eyes, when you make a solution of warm water and salt, and put it on the place of swelling.