Categories Vitamins and minerals

Garlic Ingredients

Garlic Ingredients

Garlic

Is a herbaceous plant belonging to the thymus. It is an annual plant. It is widely spread throughout the world. It is grown as in the onion, where the lobster is grown underground. It has a very strong smell and its taste is burning. Cultivation.

Garlic is eaten in a variety of ways. It can be eaten cooked, raw or fresh, and is often used as an additive to add an improved taste to the food. Dry garlic is preferable to green because of its high efficiency.

Garlic is used in many therapeutic uses. It is used as whole cloves, garlic cream or medicinal garlic capsules. Garlic can be used to treat many diseases such as gastrointestinal problems, effective treatment of insect bites, and pain relief for teeth.

Garlic types

Garlic is divided into a large number of species and varieties, and its varieties:

  • Garlic grown.
  • Garlic.
  • Ayurvedic garlic grown in the Syrian Yabroud region.
  • Chinese garlic.
  • French garlic.

Garlic Ingredients

Garlic consists of a number of compounds, fibers, proteins and vitamins, but the basic compounds are soft, lignese, alesin, cododenine and selenium, and contains every 100 grams of garlic on the nutritional value as follows:

  • Carbohydrates account for 33.06 grams.
  • The sugar content does not exceed 1 gram.
  • Garlic contains dietary fibers estimated at 2.1 grams.
  • Protein enters its composition by 6.36 grams.
  • Do not exceed 0.5 g fat.
  • Contains vitamins A, B, C, E.
  • It consists of a percentage of mineral salts, yeasts and antiperspirants.

Benefits of garlic

  • Maintains arterial blood pressure balance and prevents its elevation.
  • Reduces the risk of stroke.
  • Stimulates the secretion of adenosine, which activates the heart and regulates its function.
  • Is an effective reduction of the levels of harmful cholesterol in the human body.
  • Reduces the chances of developing sertan disease.
  • It cleanses the body, strengthens it, and gives immunity and protection against germs that cause disease.
  • Used as an antispasmodic agent for epileptics and hysteria.
  • He treats bee stings, insects and sores.
  • Opens appetite.
  • The body saves the gases from the abdomen.
  • Improves digestion.
  • Treatment of flu, flu and associated symptoms.
  • It fights malaria and protects the body from it.
  • It is a diuretic and is effective for the bladder.

Garlic damage

  • Garlic causes gastrointestinal irritation to people who are allergic to garlic.
  • Causes the body to warm up due to the sensitivity of it.
  • Rash.
  • Headache after ingestion.
  • Disables some of the drugs that AIDS patients receive.