Vitamin D Vitamin D is directly related to the sun, and is not called sunlight. The vitamin is made inside the body in sufficient quantities when exposed to the sun with the help of cholesterol. Therefore, eating this vitamin is not necessary in case of exposure to sunlight. Exposure to the sun on sunny days … Read more Vitamin D analysis
Protein Protein is a key element responsible for multiple functions in the body including building tissues, cells, and muscles. Protein with fat and carbohydrates is the main source of energy needed by the body to carry out vital processes. Protein consists of a group of twenty kinds of amino acids, of which nine are essential, … Read more What are the sources of proteins
vitamin C Vitamin C was discovered when Scurvy was used to treat seafarers on long journeys. A study of many substances tested on men with this deadly disease found that a compound in juice Lemon and orange cure the symptoms of the disease, and then this compound was isolated and named as ascorbic acid, and … Read more Vitamin C pills
Food and beauty When it comes to beauty and the preservation of young people, many people are eager to find all the solutions and possible ways to protect them from changes in age and the appearance of signs of aging, as the skin changes and gray appears, and health may begin to decline, but the … Read more Best anti-aging vitamins
Vitamin D Vitamin D is the vitamin known as the sun’s vitamin. The main source of the sun is the body’s exposure to the body until the body produces this vitamin, by exposing the skin to ultraviolet light from the sun, it converts the cholesterol found in the skin through a series of biological processes … Read more Vitamin D cycle and calcium control