Calcium
Calcium is one of the minerals found in nature which is at the same time very important to humans. Calcium is also a necessity for human life. The heart, brain, muscles and body cells need calcium to function properly. Calcium is also the main unit of bone. The lack of calcium is one of the dangerous diseases that must be treated very quickly so as not to exacerbate and cause other problems as we will mention later in this article.
Calcium Sources
People usually get calcium from the nutrients they eat. Calcium is absorbed from these substances and transported to the blood, which is then transferred to the cells of the body and to its main reservoir in the bones and teeth. The person gets calcium from many foods, but some are famous for containing it On a large amount of calcium such as milk and its derivatives, eggs and vegetables such as broccoli and fruits, and for this and all other food, the diet is necessary to obtain calcium in the correct amount, and there are some hormones in the body that control the amount Calcium in the body, such as thyroid hormone produced by the thyroid, and vitamin D, which is produced in the skin due to exposure to sunlight.
Symptoms of calcium deficiency
- Constriction and muscle spasm especially the foot muscle during the night, and the feet and feet.
- Muscle pain.
- Tingling fingers, lips and tongue.
- Distorting facial muscles.
- Other symptoms may occur for some in the heart and circulatory system such as low blood pressure, heart failure and others.
- Lack of calcium may lead to some associated clinical problems and diseases such as:
- Long-term calcium deficiency in children causes osteoporosis, and in adults, osteoporosis, which makes bones brittle, fast-breaking and slow to heal, as well as bone deformities and acute aches, especially the spine.
- Metabolic disorders.
- Long-term calcium deficiency can cause nervous system problems that also result in depression or brain damage, which can lead to dementia.
Treatment of calcium deficiency
The first step to treat calcium deficiency is to diagnose and determine the main cause of calcium deficiency and treatment for this, the review of the doctor is very necessary and can not be dispensed at all in this case, it is determined whether the cause of vitamin D deficiency or the disorder of thyroid hormone, It is important to treat magnesium deficiency if it is also present, and it is possible to inject intravenous calcium as a quick and emergency treatment used by doctors in severe shortages or critical cases by giving calcium salt solution.
Calcium injection is performed under the supervision of doctors, rapid intervention and stopping the transfer of calcium if the heartbeat is less than 60 beats per minute. When the patient improves, the calcium is taken by blood and vitamin D preparations.