Black Halos
The dark circles are the dark areas that appear at the bottom of the eye or around it. It is one of the most common problems that bother women very much. It loses the beauty and glamor of the eye and makes the skin look older and more tired. Many people resort to finding ways and solutions to treat them, , As one of the safe methods of treatment.
In this article, we will discuss the importance of vitamin K for dark circles, but before it we will start with the causes. Prevention, if possible, is always the shortest route to protection.
Causes of dark circles
- Genetic factors Genetic genes play a role in the development of dark circles, which can be transmitted through generations.
- Aging: Aging can make the thin layer under the eyes thinner, leading to the appearance of blood vessels clearly.
- Practices of unhealthy habits, including:
- Over-smoking.
- Excessive caffeine-containing beverages.
- Malnutrition: The lack of a healthy diet is one of the main reasons for the emergence of dark circles under the eyes, and it is true that the body takes what it needs from adequate vitamins and nutrients.
- Stress and lack of sleep: Staying and not getting enough sleep is one of the most important reasons for the appearance of dark circles under the eyes, not only this, but also leads to skin paleness, and that healthy sleep is eight hours continuous.
- Do not remove make-up: Do not remove make-up before bed leads to the emergence of dark circles, so you have to make sure to remove it well, and use the night moisturizers of the eye.
- Hormonal disorders: In some stages hormonal disorders occur in the body, such as pregnancy stage, postpartum, during the menstrual period may occur some hormonal changes within the body, these stages lead to fatigue and fatigue, and lead to the emergence of dark circles.
- Drought: Lack of drinking water leads to the emergence of dark circles, and it is right that the adult drink eight glasses of water a day.
- Nervous tension: The anxiety and nervous tension sometimes lead to the emergence of dark circles, so it is recommended to relax and get rid of tension.
Vitamin K for dark circles
Vitamin K is a vitamin that helps in blood clotting, and prevents the color of the skin by blocking blood flow from the vessels and small capillaries in the thin skin under the eye, so many of the topical eye creams for the treatment of dark circles contain mainly vitamin K, K & Arnica Eye Cream, and we can get Vitamin K in many foods too, such as: turnip, spinach, cabbage, cauliflower, and avocado.