fish oil
Fish oil is obtained from the fatty tissues of tuna, sardines, and salmon. These tissues contain fatty acids, omega acid and some other important acids of the body, which contribute to providing the body with many important elements. In this article we will show you the benefits fish oil.
Benefits of Fish Oil
Diseases treated by fish oil
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- Treatment of diabetes.
- Relieves symptoms of pancreatic cancer.
- It treats the ulcer; it contains anti-inflammatory substances.
- It treats Alzheimer’s disease because it contains fatty acids.
- AIDS, because it contains anti-inflammatory substances.
- Treats arthritis, and limits the secretion of enzymes that damage cartilage.
- Treats eye problems, improves vision, and protects against age-related diseases such as macular degeneration.
- It reduces the incidence of inflammation of the tissues, and chronic inflammation, so it is recommended to take the form of capsules for those suffering from infections.
- Addresses poor concentration, hyperactivity, dysfunction, emotional instability, low IQ, and poor memory, because it contains a high proportion of fatty acids.
- It treats gastrointestinal disorders, intestinal infections, and some gastrointestinal diseases, such as Crohn’s disease, and colitis; it prevents the accumulation of lecotrin on the colon.
The benefits of fish oil for public health
- Improves mental state, reduces stress, depression, anxiety, insomnia, stress, and neurological disorders.
- Helps develop the brain.
- Helps to lose weight, because it increases the effectiveness of exercise, so it is recommended to add to the diet, in addition to the commitment to exercise.
- It treats low libido, promotes sperm growth, helps maintain a healthy female reproductive system, and increases the chance of pregnancy.
- Strengthens the body’s immune system and protects it from many diseases, such as cough, cold and flu, as Omega-3 activates the body’s cytokines.
- Develops the brain and eyes of the fetus, reduces the probability of premature birth, prevents the birth of a child under the normal weight, and protects against postpartum depression.
- Maintains the integrity of the heart, protects it from many heart diseases, and blood vessels, because it contains Omega 3, which regulates the heartbeat, reduce the proportion of harmful cholesterol in the body, and increase the proportion of cholesterol in the blood and prevent the accumulation of triglycerides in the body, Arteriosclerosis, treats strokes, and protects against infection.
Benefits of Fish Oil
- It deals with the problem of dry skin, sunburn, and the problem of acne; because it contains fatty acids that prevent the formation of androgen, which affects the formation of sebum in the hair follicles, leading to the emergence of grains.
- It increases the shine and vitality of the skin, improves its appearance, and treats a lot of skin problems, such as psoriasis, itching, eczema, redness of the skin, and rashes;