Potassium
Potassium is one of the essential minerals needed by the body for vital processes and construction. It represents the building process of the body and the source of strength and energy. It also helps maintain the nerves and the health of the heart muscle. Potassium also converts sugar glucose to glycogen in the blood. For this metal.
Causes of potassium deficiency in the body
- Malnutrition and dieting that lead to a decrease in the level of minerals in the body, including potassium.
- Do not eat seasoned seasonal fruits and vegetables with green leaves that contain a high percentage of potassium.
- Loss of a large amount of fluid due to diarrhea, vomiting and stomach disease.
- Diabetics.
- People with kidney disease.
- Potassium secretion of the body.
- Take some medications that reduce the amount of potassium in the body such as diuretics.
- Genetic diseases such as Parter’s syndrome.
Symptoms of potassium deficiency
- Pain in the muscles.
- Swelling and cramping of the uterus and stomach.
- Feeling pinched and numb to limbs.
- frequent urination.
- Intense thirst.
- Sudden dizziness.
Heart palpitations.
- Extreme fatigue and inability to fulfill daily duties.
- Acute deficiency leads to paralysis.
- Muscle spasms.
- The lack of potassium in the body causes great damage to the muscles and nerves. This deficiency leads to some serious diseases that affect the entire nervous system and prevents glucose from reaching the entire body. It is put on by sweating, urine or stool, and the body does not benefit from it.
Diseases of potassium deficiency
- Irregular heartbeat: Lack of potassium causes a lack of fluid in the body, leading to the inability of the heart to perform its function in a healthy and healthy manner.
- Kidney Disease: Potassium is a mineral that helps the kidneys to filter blood and maintain the acidity of the stomach.
- Migraine: Potassium deficiency is treated by balanced balanced diet.
- Hair loss: Lack of potassium level causes the body to weaken the hair follicle leading to its fall.
- Skin diseases such as alopecia.
- Muscular dystrophy.
Treatment of potassium deficiency in the body
- Eat balanced foods that contain essential elements and minerals of the body.
- Increased intake of fluids that provide the body with vitality and freshness.
- Treatment of diarrhea and vomiting, if any, to avoid loss of potassium.
- Eat supplements, a pill that is taken daily.