Burn fat
All people who suffer from the accumulation of fat in the body want to get rid of them in the fastest way. Regular exercise is one of the most important means to treat this problem, and to get a slim body and ideal, away from everything that may lead to weight gain and fat accumulation, Natural home drinks can help get rid of accumulated fat and burn them while maintaining a healthy and balanced diet.
Recipes for burning fat
Mint and pomegranate peel
Mixed with a teaspoon of green mint, ground ginger, Chinese tea and crushed pomegranate, then put the ingredients in a glass of water, put on the fire to boil, and take a cup of the previous mixture after finishing each meal directly, and do not worry if The recipe caused some abdominal disorders in the first three days.
Ginger
Mix one teaspoon of ginger, green tea, green mint and cumin. Put the ingredients in a cup of boiling water, leave to boil for 10 minutes, then mix, and be taken three times a day.
Kiwi and pineapple
Pineapples and kiwi have proven to be effective in removing the fat accumulated in different parts of the body by eating a glass of juice after each meal.
Water and lemon
The juice is mixed with lemon juice in a glass of warm water, and is taken in the morning on the stomach, and during the day at different times daily and regularly, and is one of the best recipes to get rid of the accumulation of fat, as it helps in the process of digestion and detoxification in the body, The liver stimulates the production of yellow juice, which helps prevent acidity. Regularly drinking water before meals and avoiding foods that contain high amounts of fat and sugars will produce the desired results.
Cinnamon and Cocoa
A cup of skimmed yogurt can be mixed with two tablespoons of ground cinnamon, a large spoon of cocoa, a small spoonful of white honey, and eaten three times a day before each meal. Cinnamon is an effective beverage for burning fat.
Grapefruit Juice
It is a perfect juice to burn excess calories in the body and quickly, a cup is eaten after each meal, and a cup of green tea can be drank well after each meal.