Burn fat
The herbs that are used to burn fat and get rid of it almost permanently, which are characterized by its taste and good taste, which can replace the consumption of gaseous gums and kefin drinks, taking advantage of the health benefits and their ability to melt fat, and can be added to the menu of food hostess flavors His goodness.
Herbs for burning fat
Cinnamon
Used to improve and control the survival of sugar rates within normal blood levels, and is able to reduce triglycerides and cholesterol in the body, especially in patients with type 2 diabetes.
Ginger
Of the Chinese herbs used in slimming, because it contains calories in small quantities increases metabolism, and burning fat, and also contains ginger volatile oils able to rid the body of accumulated toxins in the door and can eat ginger through the skin or cut into slices and boiled with water, Ginger drink for lemon juice and grapefruit, with a piece of ginger cut into slices of thumb size, mix the previous ingredients together and add water as needed and to add some mint leaves.
Cummins
Cumin gives the body a temperature that will increase the rate of metabolism, and consequently an additional loss of weight. To achieve better results, add black pepper, turmeric and ginger to the cumin. It can also be added to meals to clean it. Cumin also improves the digestive system and burns fat by 25%. % In particular the fat accumulated in the abdomen. The cumin also has the ability to rid the body of accumulated waste and reduce constipation or indigestion, it is recommended to eat cumin daily and add to the fennel, and fresh ginger and anise.
Fennel
The fennel plant is considered to be an effective appetite suppressant. It increases the fat burning rate, reduces its accumulation in the bloodstream and uses it as a source of energy. Studies and research have proven that fennel can reduce the cramps and pains caused by hunger. She pointed out that inhaling the fennel will accelerate the digestion process, rid the body of toxins, and diuretic and to remove the excess water from the body’s need.
Hell
It is a recommended slimming herbs to burn more fat accumulated for its ability to increase body temperature and thus increase the rates of metabolism and metabolism, and usually add the cardamom for tea and coffee
Rosemary
It is a plant used in the treatment of diseases of the digestive system, reduce weight gain, and contains the enzyme lipase and responsible for the elimination of fat, delayed body in the digestion of fats will bring a sense of satiety and lack of desire to eat, and contains rosemary Good nutrients for the health and safety of the brain such as iron, calcium and antioxidants. It should be noted that the pregnant woman needs to consult her doctor before taking the rosemary herb.
Black pepper
As it has the ability to raise the rate of metabolism in the body by 25%, and can stop the accumulation of fat and its body, and reduce the levels of fat previously existed, has been resorting to black pepper from time to time for the treatment of inflammation and intestinal problems.
Chili pepper
Red pepper is one of the methods used to burn fat, and studies have shown that the addition of pepper for food would feel full for a long time.