Burn fat
The accumulation of fat in the body of the aesthetic and pathological problems suffered by many people and of different ages, which are the result of eating in excessive quantities and lack of movement, or because of some diseases, and to address this problem must be careful to exercise, and a healthy diet , As well as some of the burning beverages of fat, which we will know you in this article.
Recipes for burning fat
The recipe for parsley
Ingredients:
- Thirty pieces of garlic.
- Four lemons are cut into slices.
- Six glasses of water.
- Three packs of fresh parsley.
How to prepare:
- Place all of the water, lemon, and garlic in a saucepan on medium heat until boiling.
- Leave the mixture boil for another 10 minutes.
- Chop the parsley, place it in a deep bowl, and pour the mixture over it.
- Keep the resulting recipe in a bottle inside the fridge for a full night.
- Drink a cup of this mixture daily before breakfast.
- Continue this drink for at least a month.
Apple Recipe
Ingredients:
- Two slices of white radish.
- Liter of water.
- A grain of lemon.
- A bead of apples.
- Two Pears of Pears.
How to prepare:
- Boil the water in a saucepan for a few minutes.
- Add all previous ingredients to the water, leaving them soaked until the mixture completely cools.
- Drink this drink three times during the day before the main meals.
Ginger recipe
Ingredients:
- A teaspoon of: ginger, cinnamon powder.
- A glass of water.
How to prepare:
- Boil water on fire.
- Add ginger and cinnamon, leaving the ingredients mixed for a few minutes.
- Drink the drink three times a day just before the main meal in 60 minutes.
Flax seed recipe
Eat a tablespoon of flax seeds daily before bedtime. These seeds contain a high proportion of fiber, which makes them feel full.
The recipe for beans
Ingredients:
- A piece of squash.
- Four green beans.
How to prepare:
- Stir the previous ingredients in a saucepan on low heat fire.
- Filter vegetables from water, and put them into the electric mixer.
- Run the mixer at high speed until you get a mixture as a syrup.
- Drink a cup of this mixture daily after eating the three main meals.
- Continue this recipe for a month.
Cumin recipe
Ingredients:
- Teaspoon of each: ginger powder, cumin powder, lemon juice.
- A glass of water.
How to prepare:
- Place all ingredients except lemon in a saucepan on medium heat until boiling.
- Remove the pot from the fire and leave the ingredients completely cool.
- Add lemon and flipping well.
- Drink a cup of the mixture before the main meal in half an hour.