Benefits of drinking coffee
Coffee is an evergreen tree whose fruits are red in color. Its most important ingredient is caffeine, which is very useful for health if consumed moderately. Coffee is the most popular drink made from roasted coffee seeds, the most popular in the world. What I drank moderately, and the most important benefits:
- Coffee is a headache, thanks to caffeine, especially headaches caused by stress, anxiety and fatigue.
- Caffeine, the main ingredient in coffee, is added to anti-pain medication, because it relieves pain.
- Coffee fights microbes and bacteria that harm the mouth and teeth and fights tooth decay, and improves the smell of mouth and breath.
- Caffeine increases the productivity of the person and helps concentrate because it activates the central nervous system.
- Reduces coffee drinking from tremors, Alzheimer’s, dementia, and paralysis.
- Coffee has an effect on reducing heart disease, and type 2 diabetes, because coffee improves the performance and function of blood vessels.
- Coffee has an effect on the digestive system it reduces the risk of diseases of the colon, intestines, stomach and esophagus.
- Coffee works to reduce the inhibitory effects of dopamine in the brain, thus reducing feelings of depression, which reduces the tendency to commit suicide.
- Caffeine treats baldness and hair loss in men, especially if caffeine is directly deposited on the scalp.
- Coffee contains antioxidants that prevent free radicals in the body from causing cell damage, so coffee works to fight cancer in the body.
Coffee coffee is one of the most famous coffees in coffee shops. It is made from the outer crusts of the coffee fruit only, so that the crusts are taken after separation from the kernel and are coarsely grated and grinded, and added ginger and special spices to enjoy its delicious taste.
Benefits of peel the coffee to slim
- Peel coffee works to burn fat accumulated in the body and get rid of them.
- Increases the person’s ability to exercise more than normal.
- Stimulates the muscles to start burning fat and the consumption of carbohydrates and fat accumulated by increasing the production of energy needed to start exercises.
- Coffee husks help fill the appetite and reduce the amount of food a person has.
- The coffee husks are diuretic, and help the body to get rid of the water trapped inside it.
- The coffee husks rid women of uterine waste in the case of puerperal disease, which contributes to the rapid return of the abdomen to its normal state.
Method of boiling the coffee husks to slim
Coffee and boiled herbs
- Two tablespoons of coffee husks.
- Spoon of cumin.
- Spoon of green tea.
- A little sage and chamomile.
- We boil all ingredients together and half and drink them after each meal.
Coffee with cinnamon and ginger
- Two tablespoons of coffee.
- Spoon of cinnamon.
- Grated ginger.
- A little clove.
- We boil the crusts with cinnamon for a quarter of an hour, then add the ginger and cloves in the coffee mug, and put on the boiled crusts and cinnamon, and drink them every day.