White tea
Is a rare tea around the world, so its price may be more expensive than other teas; it is produced in ways that need time and effort by picking the buds of the tea tree and small leaves only nicely and carefully, and then dried with extreme caution. White tea contains polyphenols, which strengthen the immune system and protect against cancer. It works to reduce the levels of harmful cholesterol in the body, in addition to its ability to reduce blood pressure, helps kill bacteria, reduces the incidence of acne, and protects the skin because it contains antioxidants . White tea was used in many Western countries in 2010.
Benefits of white tea to slim
- White tea helps to prevent the formation of fat cells, which are called lipid cells, which reduces the formation of new cells positively reflected on the reduction of excess weight in the body.
- White tea helps reduce fat storage in the body and eliminates excess body fat, which scientists call “anti-obesity effects.”
- When consumed with white tea, it stimulates the burning of fat in the body, because it contains caffeine, which is reflected in the reduction of body fat and weight loss.
- White tea helps stimulate metabolism within the body because it contains antioxidants resulting in weight loss.
- Contributes to the process of absorption of dietary fiber in the body, resulting in reduced absorption of dietary fats in the body, and that reflected positively on the slimming and reduce the excess weight.
- White tea contains a few calories compared to other teas, but that does not add sugar and milk. Adding them reduces the benefits of white tea.
- White tea helps reduce hunger and gives you a feeling of fullness, resulting in reduced food content and weight loss.
How to prepare white tea
This is done by using the best high quality tea leaves, and use each cup of water a teaspoon of white tea, so you put a cup of boiling water on a tablespoon of white tea, and left to boil a little, and then you can drink after eating a quarter of an hour, Of drinking white tea, because of the containment of caffeine, which harms health if it was excessive, and prefer not to eat before sleep; because it is considered a can not sleep after drinking.