Lose weight
There have recently been many natural recipes for burning fat and eliminating excess weight, which are used by people who are obese, and who can not wait for long periods until the results of diet or sports, they want to get quick and urgent results, and we will inform you in this article to Some easy recipes for weight loss.
Easy recipes for weight loss
The lemon recipe
Ingredients:
- Five hundred milliliters of water.
- Half a teaspoon of cinnamon powder.
- Two medium sized lemons.
- Sugar or honey for sweetening.
How to prepare:
- Age the lemon seeds and pour the resulting juice into a deep saucepan.
- Add the amount of water to the lemon and stir the ingredients well.
- Add sugar and cinnamon powder to the previous ingredients.
- Put the pot on a low heat fire until it boils for a few minutes.
- Eat a glass of this drink early in the morning and before the main meals during the day.
- Note: It is possible to drink the juice coolly without boiling it, but be careful to mix all its ingredients together with each other well.
Sage recipe
Ingredients:
- Two teaspoons of sage.
- Amount of boiling water.
How to prepare:
- Place sage in a deep bowl.
- Sprinkle an appropriate amount of boiling water on them.
- Leave the ingredients to mix with each other for ten minutes.
- Drink a glass of sage in the evening, taking care not to eat dinner.
The recipe for ginger and peppermint
Ingredients:
- Half a grain of sour lemon.
- Half a tablespoon of cumin powder.
- A teaspoon of fresh ginger.
- A few leaves of mint.
- Two cups of water.
How to prepare:
- Mix all previous ingredients in a saucepan, and place it on medium heat fire.
- Leave the ingredients boil for a few minutes.
- Filter the drink and eat it lukewarm.
The recipe for bacon
Ingredients:
- Three teaspoons of bacon.
- A glass of hot water.
How to prepare:
- Soak the nectar in water for at least an hour.
- Filter the drink and eat it once a day.
Recipe herbs
Ingredients:
- Two teaspoons of the following herbs:
- sage.
- Chamomile.
- Rosemary.
- A glass of water to boil.
How to prepare:
- Put all the ingredients in a saucepan over medium heat until boiling.
- Filter and drink the drink, taking care not to add any kind of sweeteners to it.
Cumin recipe
Ingredients:
- Amount of boiling water.
- A few tablespoons of cumin seeds.
- Lemon seed cut into strips.
How to prepare:
- Put all ingredients in a deep bowl, let it soak and interact with each other for a full night.
- Drink the drink early in the morning.
Other Recipes
- Drink Chinese green tea.
- Syrup Sycamore.
- Flaxseeds, which are eaten by adding them to salads, or yoghurt.