The body mass or BMI is one of the methods used to identify the ideal weight of a person. The mass of the body mass varies according to age, height and gender. Let us dear readers know together in this article about the mass of the human body and how to be calculated and to what the mass index indicates.
Block of the human body: Body mass index (BMI) refers to body mass index (BMI), which is the relationship between the weight and length of the human body and is used universally as an indicator of the ideal weight or what The person was overweight or obese.
Knowledge of body mass: Body mass is calculated by dividing the weight of the human body in kilograms per square meter and expressed by the following equation:
Body weight (kg) / square Height (m)
Example:
A person with a length of 160 meters and a weight of 70 kg, the mass of his body is calculated as follows:
70 divided by length 1 and 6 of ten multiplied by 1 and 6 of ten
70 / (6, 1 * 6 and 1)
The result is 34 and 27.
Semantics of Cluster Index:
| The result is less than 15 | The person suffers from a very severe weight loss. |
| The score is 15 to 16 | The person suffers from severe weight loss. |
| For the score of 16 to 18 and a half | A person is underweight |
| The result is 18 and a half to 25 | The person is considered the ideal weight |
| The score is 25 to 30 | The person has an increase in weight. |
| The score is 30 to 35 | The person suffers from mild obesity or first-class obesity |
| The score is 35 to 40 | The person has moderate obesity or so-called second-class obesity. |
| Result more than 40 | The person suffers from excessive obesity. |
The weight and weight of the indicator are usually calculated by weight and weight and do not take into account the amount of fat or muscle in the body. The results and calculations differ when dealing with children and adolescents, where specialists refer to other results that differ from the results presented earlier with the same calculation of the previous because of the difference in fat content in the human body with different stages of age and also with different sex, Higher amount of fat cells compared to males In contrast, the human body in males contains a greater amount of muscle compared to females.