Apple cider vinegar
Apple cider vinegar is one of the therapeutic substances used in alternative medicine. It contains many elements, minerals and antioxidants, helps in healing many diseases and reduces the impact of wounds. The natural vinegar was used in the treatment of infections that originate Because it contains bacterial ferments as a result of fermentation, and in the first stage of fermentation produces alcohol and vinegar.
Vinegar contains a large percentage of vitamins of different types, and a proportion of the biological minerals such as: potassium, magnesium, calcium, phosphorus, sodium, sulfur, fluorine, iron, as well as contains Betacarotin and pectin.
Vinegar is used in many areas, such as cooking, and gives the taste of acidic acid, especially in the authorities, and used in the seasoning of chicken and meat, and is used as a handler of wounds, and is used in the preparation of many of the joints of the skin, and healthy diets and slimming, and in this article will talk about ways to use vinegar For slimming.
Ways to use apple cider vinegar
- Mix two tablespoons of concentrated apple cider vinegar with a glass of water, mix well, and be eaten before each meal for at least half an hour, to help the body burn fat accumulated in the abdomen.
- Mix two tablespoons of natural vinegar, by three quarters of the cup of warm water, and is taken after each meal directly, to avoid the accumulation of fat, which was taken during the meal, and helps in the decomposition of fat and lack of accumulation of veins.
- Add two tablespoons of vinegar on a vegetable salad, and eat them between meals to maintain the level of sugar in the body; as vinegar works on the analysis of complex fat to simple and easy to get rid of.
- Add two tablespoons of vinegar with a teaspoon of honey to warm water, and you should drink this mixture on the stomach.
Important warnings
- Avoid eating vinegar at the center of all the Halal, because it contains substances harmful to the membrane of the stomach, and reduce the thickness, making them more susceptible to ulcers.
- Do not eat too much vinegar, no matter how bad your health is.
- Be careful when you buy vinegar from the market; because there are many types of vinegar that contains acetic acid, and this is not natural vinegar, but is a factory and sold as normal and carries the same color and smell, and this greatly harms the body, not used as an alternative.
- Avoid giving children any vinegar-containing beverages as a prescription because the children’s body needs fat, and there is no harm in eating it with very low power dishes.