Overweight Excess weight is the most common problem faced by many individuals, and there are many factors that lead to it, such as excessive eating fatty foods, lack of exercise, and drinking water, and if not eliminated can lead to many serious diseases Such as high blood pressure and stroke, and in this article we … Read more Effective methods to lose weight
an introduction Some may suffer from the problem of excess weight and high fat, and the other may suffer from the problems of an increase in fat in some areas such as abdomen, buttocks, and chains, one of the most prone to fat accumulation, and we will learn through this article on some important tips … Read more Method of slimming the body
an introduction In these days when the life system has changed dramatically, it is very likely or expected that people will have health problems related to overheating and excess weight, which is often caused by a change in the life system from the state of movement and daily activity to sitting Long hours, whether during … Read more The method of calculating the ideal weight
Some people dream of reaching ideal fitness and weight, and many resort to some kind of diet, while others resort to sports and walking. However different methods and methods of slimming, but must follow certain rules to reach the ideal weight, and make these rules part of our daily routine. The first step is to … Read more What are the ways of slimming?
There are many women and men, young and young, of all ages, who are obese. They can not practice their daily lives in a normal way. They can not wear clothes, they may be ashamed, they need their homes, and they are isolated from people. Obesity and overweight cause them a psychological contract. According to … Read more Methods of weight stabilization
Weight loss is one of the most important things to gain a person health and wellness in his body, different ways of losing weight depending on the age and weight of the person, one of the best ways to lose weight is to drink green tea, because it contains many benefits, such as increased metabolism … Read more How to Use Green Tea to Slim
Lose weight There have recently been many natural recipes for burning fat and eliminating excess weight, which are used by people who are obese, and who can not wait for long periods until the results of diet or sports, they want to get quick and urgent results, and we will inform you in this article … Read more Easy recipe for weight loss
Playing sports You should exercise to get a healthy body, as it improves the body’s strength, and helps to strengthen the various muscles, especially the main muscles in the back, buttocks, knee and chest, and thus improve the process of walking and movement and standing and sit also, so exercise helps to improve the body … Read more Ways to slim the body
We always read about obesity in a lot of subjects and articles that are infected by the number can not be ignored in this world, it is known that obesity is a disease, so ask a lot about how to treat obesity? It is a valid question, but before going into therapy let us show … Read more How to cure obesity
Weight gain from the problems that plague many people, and is one of the global problems facing millions of people around the world, and the proportion of people with obesity and overweight in countries that rely on technology and fast food in a large community, increasing the proportion of Americans Largely because of the high … Read more What are the ways to lose weight