Marjoram herb
Marjoram is a perennial aromatic plant. It belongs to the ostrich family, usually called marjoram. It is usually used as a food staple, but many benefits have been found for this plant, which will preserve the health and strength of the body. Marjoram in the disposal of excess kilos in the body.
Benefits of marjoram for the body
- Suppresses various pains in the body, because it contains anti-inflammatory substances, especially those that affect the joints and teeth.
- Treat headaches, migraine pain.
- During menstruation, women and girls are advised to drink marjoram, because it relieves cramps in the womb.
- Strengthen immunity in the body, thus preventing it from contracting viral and bacterial infections, and preventing cancer.
- Repellent to the phlegm of the chest, and thus treat respiratory infections and lung diseases, it also reduces the severity of coughing and coughing.
- Reduce the amount of cholesterol in the blood, which will maintain the health of the heart and blood vessels, and protects against strokes, or heart attacks.
- Maintains psychological balance, as it reduces tension and anxiety, calms the nerves.
- Eliminate sleep disorders, help sleep.
- Treatment of abdominal pain and colic.
Benefits of marjoram to slim
Marjoram helps reduce excess weight in the body due to its nutrients, such as flavonoids, as it does the following:
- Treatment of gastrointestinal disorders, specifically the problem of indigestion, as it softens the stomach and intestines, and facilitates the movement of food, and it stimulates the production of digestive juices, and get rid of the annoying gases that cause flatulence.
- Reduces the amount of fat in the body.
- It stimulates the sweat glands in the body, thus increasing the amount of sweat excreted during the day, which saves the body from harmful toxins, and stimulates the body to burn fat producing sweat.
- If you drink it with a little green tea, the body will get rid of excess fluid and trapped in the body, and thus get rid of bulges.
Marjoram mix for slimming
There are many mixtures that include marjoram in them, which will work to burn fat, stimulate the process of weight loss, and these mixtures include:
- Boil a quantity of marjoram leaves in water, then cover them well for at least ten minutes, and drink them three times during the day, taking care not to get rid of the leaves in the water.
- There is a mixture that helps to lose more than five kilometers per week, which consists of a mix of marjoram with some herbs, namely: lion man, Kadley, sowing seed, in addition to the horseradish, which can be found at all the perfume shops, , And all the dried herbs are placed, and grind until a fine powder is formed, a quantity of it is placed in a pot of fire, continue to boil for at least a quarter of an hour, and drink it three times a day for a week.