Tummy Tuck
Many people dream of a flat and tight belly, especially women. The large belly of the abdomen gives a lazy impression. The fat belly surrounds the consistency of the rest of the body and its beauty. This makes the tummy tuck the concern of both men and women.
The bad diet, lack of movement and laziness are the leading causes of a large, flabby belly and concentrated fat in the middle. Moreover, pregnancy and childbirth are another important cause that increases the problem of belly fat in women than men. Genetics have a role in this, by being influenced by the genes of both mother and father, but despite all these reasons, each problem has a solution, and can be tummy tuck without the need for exercise.
Ways to tighten the abdomen without sport
Because laziness is one of the causes of abdominal fat, it is normal to look who suffers from this problem without a sport or physical effort, and here we offer you several ways to tighten the abdomen:
- The use of natural mixtures to reduce the abdomen and tighten the skin slack, including:
- Mix two large tablespoons of alum, a large spoon of starch, a little olive oil and water. Put this mixture on the abdomen and leave to dry and rinse with warm water.
- Mix an equal amount of bitter almond oil, jasmine oil, olive oil and a little vinegar, and rub it on the abdomen with a massage until all the oil is soaked.
- The use of devices that act by the principle of giving electrical impulses, through a belt worn on the center, and it activates the blood circulation in the abdomen and thus burning fat and tighten the area.
- The use of devices containing a vibrating belt gives varying vibrations in strength, and these tremors activate blood circulation and increase the heat of the area and thus increase burning and tension.
- Laser use in specialized medical centers.
Tips to keep your belly taut
There are a bunch of tips that you should always follow and take a lifelong lifestyle:
- Be aware of your food, stomach is the cause of all our diseases, and each of us must understand the nature of stomach, and foods that do not fit, and foods that help digestion, there are foods that cause bloating and form gases and thus large belly, such as legumes, onions and garlic and prefer to stay away from them and offset their nutritional value By addressing other alternatives, the effect of these foods varies from person to person.
- More than drinking water to get rid of salts, and the salts themselves are holding fluids in the body and cause large abdominal.
- All moderation and moderation.
- Taking medicines containing digestive enzymes to help digestion and get rid of the abdomen, and this after consultation with the doctor.