People who suffer from obesity and excess weight in the body often have a problem slimming body after weight loss in general because of their rapid weight loss and strict dieting systems without exercise with dieting or in pregnant women where after birth many women suffer from slouching The abdomen that is inappropriate or in cases of aging, which leads to the continuous search for the treatment of these tics and ways to tighten the body in order to enjoy the body agile and beautiful and ideal.
Tight body lift methods:
- Massage the body areas flattened with olive oil and leave for two hours on the body and then wash with lukewarm water and then cold water, alternately and daily.
- Use glycerol by adding a little water and a spoon and a semi-spoon to be ground in addition to a tablespoon of olive oil and placed in a glass container and kept in the refrigerator until use and massage areas of the body flaccid and leave for an hour only a quarter on a daily basis.
- Use Turkish coffee and add a little water to become a dough and then massage the areas of the body flaccid and massage circularly for a quarter of an hour a day.
- Bring a liter of boiling water and put half a cup of fennel paper in it and soak in water and cover for 10 minutes and drink three cups daily before eating.
- Exercise especially fast walking and at least half an hour three times a week.
- Stay away from some of the wrong eating habits and try to work a healthy diet and water multiplication.
During sitting and standing, the spine must be straightened to strengthen the back muscles.
- To bring the substance of tannins and be ground and other amount equal to the oil of sesame, in addition to the oil of almonds bitter and works a mixture and hands the areas of the body to be tight and put this mixture from night to morning.
- Mix evenly with green tea oil, rosemary oil, olive oil, marinated oil, dandelion oil and ring oil, and place in a dark bottle and massage the areas of the body to be pulled twice a day from bottom to top.