Obstetricians who were obese and overweight in the body often have a problem with the overall weighting of the body as a result of their weight loss in rapid ways and harsh dieting systems without doing exercise associated with this diet or pregnant women, as after birth many women suffer from the problem of sagging the abdomen Which is not suitable in appearance or in cases of aging, which requires constant search for the treatment of these tics and tummy tuck in order to enjoy the body is agile and perfect, there are many ways to try to raise the body can be mentioned:
- Massage the body with olive oil and leave it for two hours on the body and then shower with lukewarm water and then cold water alternately on a daily basis, where many overlook the benefits of olive oil in the body lift and give the softness of the texture.
- Use glycerol cream by adding a little rose water, a semi-grilled spoon and a teaspoon of olive oil, and put them all in a bottle and keep in the fridge until use and massage the body and leave for an hour a day.
- Use the remaining Turkish coffee and add a little water to it like dough and then massage the body in a circle for half an hour day after day.
- Bring ginger oil, mint oil and clove oil and mix with apple vinegar, a spoon of each type and massage the areas to be pulled on for two months to see the result you want.
- Bring the cabbage paper and heat it on the gas so that it can withstand heat without burning and then placed on the areas to be tight and roll with a cloth or nylon for four hours and do the work of the house or use it during sleep until morning has a wonderful and fast result.
- Bring almost boiling water and place three tablespoons of fennel paper, soak and cover for a quarter of an hour and drink three cups before eating.
- Exercising, especially walking an hour five times a week, helps to tighten the body in general and get rid of it.
- Stay away from the wrong eating habits and try to eat healthy food and increase the intake of water.
- During sitting and standing, the spine must be straightened to strengthen the back muscles.
- Bring the ground tannins and equal amount of sesame oil and bitter almond oil and the work of a mixture of them and massage areas to be tightened and placed from night to morning or vice versa.
- Mix the same amount of green tea oil, rosemary oil, olive oil, sage oil, dandelion oil and ring oil and put in a bottle and massage the areas to be tightened once a day from bottom to top.