Weight loss
Weight loss is one of the most important concerns of many people in our time, and they have always sought to use natural recipes in weight loss. Herbal drinks are an alternative way to expensive slimming drugs that have proven effective in weight loss, Metabolism and fat burning, we will discuss in this article some herbal drinks used in weight loss.
Drinks used to lose weight
Cinnamon
Cinnamon is one of the most antioxidant and fiber-rich drinks. It increases metabolic processes and reduces appetite. It also slows digestion and absorption of food in the intestines. It helps to reduce bloating, promotes fat burning and fighting, and reduces blood sugar. .
Ginger
Ginger contains many powerful antioxidants, minerals and oils, and ginger works to reduce the level of fat, triglycerides, and cholesterol, a stimulant of feeling full.
Ginger tea can be taken with a little ginger, put in a cup and pour boiling water over it, or by using ready-made ginger tea bags.
Green tea
Green tea has an excellent and tasty flavor. It is a useful drink rich in antioxidants, polyphenols and ketkine, which stimulates metabolism. Drinking green tea strengthens immunity, slows aging, reduces weight, and prevents green tea leaves from absorbing the body. To starch, and then come out with the waste in the body without being stored.
Coffee Gentlemen
Coffee is one of the most popular drinks in our society. It has many antioxidant and caffeine compounds, which is a stimulant for the brain and an appetite suppressant, and thus helps to reduce weight. Coffee is characterized by not containing calories, making it a suitable drink for weight loss.
cold water
It helps to clean the kidneys of toxins, and gives the skin and skin moisture and vitality, and helps drink water, especially before meals, to reduce the appetite and stimulate the feeling of fullness in the person, which helps to reduce weight, Drinking two cups of cold water before meals stimulates the production of energy produced by the body to treat cold water temperatures, which contributes to burning more calories and stimulating metabolism.
Pineapple juice with kiwi
When you mix five slices of pineapple with two pieces of kiwi and drink this juice for fifteen days without adding sugar, it will significantly reduce weight.