Overweight
Many people suffer from the problem of obesity and obesity; we find them looking for ways and means to help them get rid of it, and often these are the diets of cruel, especially if the weight is great, as they resort to eating tablets, cutting the appetite, and the other part of them resort For natural recipes or mixtures, which are best because they are free from any manufactured materials, may harm the body and affect it negatively. Therefore, we will mention the following of these recipes, including the following:
Mixings for slimming in a week
Ginger with cinnamon
Ginger helps to burn fat and grease accumulated in the body, especially if eaten directly after meals. Mixing it with cinnamon results in better results by bringing a tablespoon of fresh ginger and powder, honey and a few slices of lemon, in addition to two teaspoons of crushed cinnamon , Add some of their herbs, and then dissolve them in a quantity of water, put them on the fire to boil, add ginger to it, leave the mixture for a few minutes on the fire, lift it and put it in a cup and eat it, after adding slices of lemon and honey.
Rose water and apple cider vinegar
Bring a certain amount of ginger, especially fresh, and meat about three tablespoons of it, and put in a quantity of water to boil, and let it cool until it is filtered and add a tablespoon of rose water, in addition to two tablespoons of apple vinegar, so move the ingredients together well to form a dense and homogeneous, Keep it in the fridge and use it when needed in the form of fat for the area that we want to relax. It is put on a daily basis, but it is preferable to exercise and eat healthy foods during its use to get better results.
Olive oil and ginger
Bring the cup of olive oil and a cup of fresh and grated ginger, put the oil in a pot on the fire to boil, add the grated ginger, and leave for a period of time on the fire, and then remove the mixture and leave to cool, and can be saved in a container to be used when needed, So that the amount of it on the place to be alleviated and decomposed, in the form of adverse movements, and better exercise during the period of use to burn the largest amount of fat.
Water with ginger
Bring a glass of water and a glass of powdered ginger and place in a bowl on the fire; boil the mixture, add one lemon, leave the mixture cooled and filtered well, and be consumed without adding any sugar or honey.
Rose water and apple cider vinegar
Mix a tablespoon of rose water and two tablespoons of apple cider vinegar and bitter almond oil, in addition to a quantity of ginger, and put the resulting mixture on the place to be dried, and remove when dry on the body and suck.