Lose weight
There are many pills, therapeutic patches and other commercial mixtures that help in slimming and weight loss, but many people prefer to use natural recipes for slimming and weight loss, to avoid any side effects that may occur as a result of the use of any commercial means of slimming, which There will be little damage to the body if you do not respond to it, with the possibility of trying more than one recipe at the same time without any complications.
Natural recipes for slimming
Ginger and green tea
This recipe helps in the reduction of the abdomen and groin, and prepare as follows:
- Wash ginger roots and cut into small pieces. Remove green tea leaves from the sticks and wash well.
- Place two cups of water on a quiet heat in a metal saucepan, and leave until heated and near boiling.
- Add each of the ginger pieces and green tea leaves to hot water, and leave until boiling with water for several minutes on a quiet heat.
- Sprinkle water with ginger and green tea, and drink a cup rate in the morning and another in the evening on a daily basis.
Ground ginger
This recipe helps to reduce the area of the face and below the chin, and prepare as follows:
- Add 2 tablespoons of grated ginger and 1 tablespoon of warm water in the same container.
- The two components move together to form a coherent mixture.
- Remove the mixture as a mask on the face and area below the chin, taking care not to touch the mixture to the surroundings of the eyes.
- Leave the mixture on the face to dry, then clean with warm water, repeating it twice a week.
Aniseed
Anise acts as a laxative and facilitates digestion. It also helps in the expulsion of useless nutrients from the digestive system through the anus.
- Leave a cup of water on the heat until the air bubbles appear on its sides.
- Add a teaspoon of anise seeds to the water and leave on the heat source for a few minutes after boiling.
- Drain water from anise seeds, and drink one cup before the main meals.
- Chamomile flowers can also be added to anise to accelerate slimming.
pomegranate juice
Natural pomegranate juice drinks at the rate of one cup a day without adding sugar. Pomegranate contains many nutrients that increase the body’s ability to burn fat, as well as appropriate levels of fiber and proteins that fill the body’s needs during the period of slimming.
Cummins
- Leave a cup of water on top of the heat until it boils and then lift off the heat.
- Mix a tablespoon of crushed cumin with boiling water, then add a few drops of lemon juice.
- Mix a quarter of a teaspoon of cinnamon and a little honey with boiling water.
- Mix half a tablespoon with boiling water.
- Leave the boiled water until it cools slightly and then stir well before drinking.