A person may lose weight during the month of Ramadan as a result of fasting, which may lead to loss of appetite because of the length of fasting, and some may rise weight as a result of eating a lot and consecutive in the month of Ramadan. The month of Ramadan, God made him worship, … Read more How to thinner in Ramadan
Set realistic goals When starting to follow a diet, it is necessary to set realistic goals for weight loss, which can be achieved and accessible, rather than setting difficult targets to investigate. Some studies have shown that losing a small amount of weight improves the health of the body, especially with regard to lowering blood … Read more Advice to Start Dieting
Obesity Obesity is one of the most serious diseases that may occur in humans during the course of their lives. It is considered one of the most important things that may lead to many other diseases. It is a cause of chronic diseases, heart disease, joint pain and many other diseases that may cause death … Read more Ways to prevent obesity
For those of us who do not want to have a slim and harmonious body, weight loss is not easy, especially weight loss in a record period and through a fast diet, but it is possible that a person loses weight by eating diets or through a harsh diet And then maintain a healthy lifestyle, … Read more How to lose 10 kilos per week
Getting the desired weight while trying to gain more pounds requires a diet that contains high calorie foods, and some items that are helpful in gaining weight gain. The most important points that help to gain weight within one month Monitor your daily eating habits, counting the number of calories you consume daily. Add about … Read more How to make a month
Food systems for buttocks Reduce calories One of the most important steps to soften the buttocks is a diet that includes foods with low calorie content, such as vegetables and fruits. These foods contain a high amount of fiber that helps lose weight, such as legumes, nuts, and whole grains, The amino acid fat, which … Read more Diet for slim buttocks
Many people suffer from extreme thinness, and this causes some frustration either for the male or for the female, all of us wish for a healthy body. There are some home-based ways to solve this problem; you can easily keep these foods to get the body you dream of. Recipes for weight gain Mix dates … Read more Daily tips help you gain weight quickly
The percentage of fat in any body organism is defined as the mass of fat in this body to the whole mass of the body. Fat is a very necessary element for sustaining the life of the organism. More than the body’s need for fat is stored in different parts of the human body, resulting … Read more How to calculate the proportion of fat in my body
When talking about excess weight, it is necessary to talk about many things that are prominent abdomen and broad buttocks, and we must talk about the embarrassment caused by the overweight weight of the fat lady, as the excess weight restricts the freedom of women in the types of clothes worn, which forces women To … Read more How to weaken in a week
Cellulite Cellulite is a skin disease caused by the accumulation of fat under the skin directly in the form of blocks and lead to wrinkles in the skin make the appearance similar to orange peel, and usually more prevalent among women of men, especially in the abdomen, buttocks, thighs and hips, and also classified cellulite … Read more Ways to get rid of cellulite in the body