It is known that fasting in Ramadan leads to weight loss because of long hours of fasting without eating or drinking, but there are many people overweight and get fat during the month of Ramadan because of the wrong practices in eating, if you want and intend to slim your weight In the month of … Read more Some habits will change your body shape in Ramadan
Minimize sugar and starch Reducing the intake of sugars and carbohydrates is one of the best ways to lose weight. These foods stimulate the body to secrete insulin. It is the main hormone responsible for storing fat in the body. When these foods are reduced, the secretion of insulin decreases. Of carbohydrates, and kidneys will … Read more Eating rules helps you to lose weight
Weight loss can not be a diet whose goal is to lose a few kilograms, to reduce the risk of getting one of the various degrees of obesity, which expose the body to be at risk of some of the diseases resulting from it; may be weight loss is a loss of weight is not … Read more What causes weight loss?
Maintain healthy body To obtain an attractive body that must be maintained, by: Eliminate toxins in the body To get rid of toxins in the body must follow some healthy habits, such as drinking sufficient amounts of water, and exercise regularly, they are the best means to make the body able to get rid of … Read more How to make my body attractive
There are many people who are losing weight. Quite the opposite. Some people do the impossible to lose a little weight but what are the causes of weight loss in people who are constantly losing weight and how to gain weight for people who lose weight very quickly. The causes of weight loss lie in … Read more What Causes Weight Loss
Some people think the perfect weight is in measurements and meters, but the ideal weight is the weight that when the body reaches it is consistent with each other, we do not find the thinnest in some areas, and fill in other areas. How does a man reach ideal weight ?? 1 – A person … Read more How do I calculate my ideal weight
overweight Everyone wants to get the right weight for the length without the accumulation and increase in fat that appear inappropriately because it shows the body in a winding and not beautiful and also many want to get an ideal body away from thinness that shows the body improperly because of the emergence of the … Read more Ways to gain weight fast
Lose weight Weight loss in the medical field is defined as a loss of total body mass due to lack of fluid and fat in the body. In general, the weight loss can be caused by various exercise and dieting to reduce the proportion of calories in the human body. The cause of weight loss … Read more How to reduce my weight during Ramadaan
The beauty of the body is a very important element of beauty in addition to the beauty of hair, face, eyes, hair and other manifestations of the mass that the ladies follow all new, and the application of different methods and ways to care for those parts of the body that reflect beauty, but the … Read more How to hide cellulite
It is not necessarily a slim body to be considered to have an ideal and healthy weight. It is also not necessarily that the body’s full body is seen as having an imperfect and unhealthy weight. This view that people have used to judge one’s health or health is wrong And inaccurate, excessive weight gain … Read more Calculate your ideal weight easily