Methods for losing weight

Methods for losing weight

Every one of us dreams of having that full body that tempts everyone. Some of us have that thin lean body and some of us have that full body that sometimes shakes a person’s confidence in his ability to deal with his environment and society, and may even lead to the isolation of some hyperactive … Read more Methods for losing weight


How to increase weight

How to increase weight

Thinness The problem of thinness is one of the most prevalent and prevalent problems nowadays, especially among girls. There are many factors that lead to such a phenomenon: malnutrition, Which limit the weight. The problem of thinness is a bad psychological state for those who are infected because of the undesirable shape. They are looking … Read more How to increase weight


Effective ways to gain weight

Effective ways to gain weight

Weakness is underweight and there are many people looking to gain weight because of the extreme thinness that gives a bad impression of malnutrition and the body’s healthy state, apart from the psychological problems caused by thinness when wearing clothes specifically for women with lack of self-confidence, the body. The ideal weight can be calculated … Read more Effective ways to gain weight


How to Lighten Weight

How to Lighten Weight

The problem of weight gain is one of the most important problems of modern times, which is that the fat person does not feel comfortable and feels like a pariah among his family members. Reasons that make you fat: – First : The problem is that the body does not get enough sleep, which causes … Read more How to Lighten Weight


How the abdomen is slended

How the abdomen is slended

How can the abdomen be relaxed? Many people suffer from the emergence and the emergence of the abdominal area remarkably embarrassing especially in women, causing stress, anxiety and stress when people look to them in addition to a satisfactory and health problems caused by the increase in weight in a special abdominal area, especially girls … Read more How the abdomen is slended


How to lose weight easily

How to lose weight easily

Weight gain is one of the most harmful changes to humans. The chances of getting many serious diseases are increasing in conjunction with weight gain. The risk and conditions of diseases with excess weight and its effects are one of the causes or main cause of varicose veins, joint inflammation, pain Back to heart and … Read more How to lose weight easily


How to lose weight in Ramadan

How to lose weight in Ramadan

Overweight The problem of overweight has become more acute lately, and it has become one of the worrisome global problems that have no effective treatment so far. It is no longer confined to any particular category or environment, or even a particular society. It has become one of the most widespread problems of the times. … Read more How to lose weight in Ramadan