overweight
There is no doubt that the problem of weight gain is one of the most important modern problems facing many people, which often prompts them to follow the diets and the purchase of drugs specializing in weight reduction, which have many negative side effects on the health of the body, This area to a healthy diet along with natural recipes that contribute to weight loss, in this article we will give some of these recipes.
Recipes for weight loss
Recipe Cumin and Lemon
Ingredients:
- Spoon of cumin.
- A cup and a half cup of water.
- A grain of lemon.
How to prepare:
- Place a spoon of cumin in a metal vase, and boil the water well.
- Sprinkle the boiling water over the latency directly.
- Cut the lemons into halves and add them to the mixture.
- This recipe should be kept for a full night before use. A cup of the resulting mixture should be poured with lemon juice in order to make use of its juice and drink in the early morning and on the saliva and before breakfast for half an hour. Then wait until the desired results are obtained. Of excess fat and reduce human appetite.
Garlic and lemon recipe
Ingredients:
- Thirty cloves of garlic, peeled and sliced.
- Four large, non-peeled yellow lemon seeds, cut into thin strips.
- Six glasses of water.
How to prepare:
- Place all ingredients except parsley in medium sized saucepan on fire.
- Leave the ingredients to boil only once, leave the mixture until it cools, then add parsley to it.
- Mix the resulting mixture using a glass filter, and then keep the mixture in the refrigerator.
- Drink a cup of coffee from the mixture three times a day before or after basic meals.
Apple vinegar recipe
Ingredients:
- Appropriate amount of apple cider vinegar or red vinegar.
- A glass of lukewarm water.
How to prepare:
- Add a teaspoon of apple cider vinegar to warm water.
- Drink the resulting mixture during or after eating, and it is worth noting that the large apple vinegar can dissolve the accumulated fat.
Recipe of water and lemon
Ingredients:
- Two cups of warm water.
- A glass of lemon juice.
How to prepare:
Mix the ingredients together and drink the mixture on the stomach in the early morning and before breakfast forty-five minutes, and will contribute to the combination of fat burning significantly, and clean the body of toxins, and it reduces the appetite of the human to eat.