Length
Length is one of the basic signs of beauty for women and men, since we can not see a short beauty or a short fashion designer. This is why people always wish to be tall, to get the proper and integrated exterior, and there are many ways to increase Of length, such as medical treatment, which is concentrated in the taking of certain drugs, which have a quick effect in height increase.
But at the same time damage occurs on the other side of the body, there is a type of sport works to increase the length by constantly exercising, and our diet has a big role in this matter, we will learn in this article on natural mixtures to increase the length quickly.
Recipes to increase height
- Egg, banana and milk recipe : Mix two eggs, a pill of fresh bananas, three tablespoons of natural honey and 10 cubes of ice using an electric mixer, until we have a homogeneous mixture, and drink a glass of it every day in the early morning and in the evening, while continuing on this recipe for ten days.
- The recipe of the ring : Spoon a tablespoon of the ring and a large spoon of the pond and five years of garlic using the electric mixer, until we form a smooth mixture, and eat a large cup of the mixture three times a day, and continue to drink for at least a month.
- Avocado recipe : Mix two pieces of avocado and peel them, mix a cup of camel milk with them, and mix all the ingredients with the mixer, and drink from this recipe three cups a day on three times, while continuing to eat this recipe for forty days.
Foods to increase height
- Fish and soy milk: These foods contain vitamin D, facilitate absorption of calcium, and help bone growth.
- Oats and peanuts: These foods repair damaged tissues in the human body, stimulate new tissue production, contain amino acids that help grow healthy, and rich in protein that stimulates growth.
- Beet and spinach: These foods contain vitamin A, maintain calcium stability in the bones of the body, and increase its strength and endurance.
- Eggs and figs: These foods contain potassium, which works to improve bones and strengthen them.
- Banana Grapes: These fruits contain a rich array of minerals, help build muscle tissue in the body, and increase bone strength.